Cauliflower and Ground Beef Hash
A hearty, low-carb dish featuring ground beef and cauliflower, perfect for busy weeknights and family meals.
Ingredients
Main Ingredients
- 16 oz frozen cauliflower (defrosted and drained)
- 1 lb lean ground beef
- 2 cups shredded cheddar cheese
Seasonings
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
Cooking
- In a large skillet, brown the lean ground beef over medium heat until it’s cooked through (160°F / 71°C), then drain any excess grease.
- Return the beef to the skillet and add the defrosted cauliflower along with garlic powder, salt, and pepper.
- Stir and cook until the cauliflower is tender, roughly 5-7 minutes.
- Sprinkle shredded cheddar cheese on top of the mixture, turn the heat to low, cover with a lid, and let it melt beautifully.
Serving Suggestions
- Garnish with chopped green onions or fresh parsley for a pop of color. Serve with sautéed vegetables or a mixed green salad for freshness.
- Enjoy with a dollop of sour cream or a sprinkle of hot sauce for extra flavor.
Notes
Store leftovers in an airtight container in the fridge for 3-4 days. Freeze individual portions for longer storage. Reheat on the stove or microwave until warmed through.