Chicken, Spinach, and Mushroom Low-Carb Oven Dish
A warm, creamy, and satisfying low-carb meal combining protein-rich chicken, nutrient-dense spinach, and earthy mushrooms, perfect for a quick weeknight dinner.
Ingredients
Main Ingredients
- 2 cups cooked chicken (shredded) Use rotisserie chicken for convenience.
- 2 cups fresh spinach (chopped) Can substitute other greens as desired.
- 1 cup mushrooms (sliced) Any variety works, but button mushrooms are great.
- 1 cup cream cheese (softened) Ensure it's at room temperature for easy mixing.
- 1 cup shredded mozzarella cheese Substitute with dairy-free cheese if desired.
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
Preparation
- Preheat the oven to 350°F (175°C).
- Heat 1 tablespoon of olive oil in a skillet over medium heat and sauté 1 cup of sliced mushrooms until softened.
- In a large bowl, mix together 2 cups shredded cooked chicken, the sautéed mushrooms, 2 cups chopped spinach, 1 cup softened cream cheese, 1/2 cup chicken broth, 1 teaspoon garlic powder, and season with salt and pepper to taste.
- Ensure everything is well combined for maximum flavor.
- Transfer the creamy mixture into a greased baking dish and spread it out evenly.
- Top with 1 cup shredded mozzarella cheese.
- Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden and the center reaches 165°F (74°C).
- Allow it to cool for a few minutes prior to serving.
Notes
For added flavor, sprinkle with fresh herbs like parsley or thyme before serving. The dish can be paired with a light salad or roasted vegetables for a wholesome meal.