Crispy Honey Garlic Chicken
This quick, sticky, and savory crispy honey garlic chicken comes together fast in the air fryer, making it a perfect weeknight dinner loved by both kids and adults.
Ingredients
Main ingredients
- 1 lb Chicken tenders (about 1 to 1.5 lb / 450–680 g)
- 2–3 tablespoons Honey Use runny honey for easy mixing
- 2 cloves Garlic, minced Or 1 tsp garlic paste
- 2 tablespoons Soy sauce Sub tamari for gluten-free
- 1 tablespoon Olive oil Any neutral oil works
- Salt and freshly ground black pepper, to taste
Optional garnishes
- Sesame seeds
- Sliced green onions
Instructions
Preparation
- In a medium bowl, whisk together honey, minced garlic, soy sauce, olive oil, a pinch of salt, and several grinds of black pepper until combined.
- Add the chicken tenders to the bowl and toss to coat each piece. Cover and marinate in the fridge for at least 30 minutes (up to 2 hours for more flavor).
- Preheat the air fryer to 400°F (200°C) for 3–5 minutes.
Cooking
- Arrange the marinated tenders in a single layer in the air fryer basket, avoiding overcrowding.
- Air-fry for 10–12 minutes, flipping once around the halfway mark, until golden and cooked through (internal temperature should reach 165°F (74°C)).
Serving
- Transfer to a plate and optionally sprinkle with sesame seeds and sliced green onions. Serve immediately.
Notes
For a gluten-free version, swap soy sauce for tamari or coconut aminos. If you'd like extra crisp, toss the tenders lightly in 1–2 tbsp cornstarch before air-frying. To cut sugar, reduce honey to 1 tablespoon and add 1 tsp rice vinegar for balance.