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Diabetic-Friendly Chicken Veggie Bowl

A quick and nutritious chicken veggie bowl bursting with vibrant flavors and colors, perfect for busy weeknights or meal prep.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine American, Healthy
Servings 4 servings

Ingredients
  

Main ingredients

  • 1 pound grilled chicken breast
  • 2 cups broccoli florets
  • 2 cups carrots, sliced
  • 2 cups red cabbage, shredded
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: seasonings like garlic powder, onion powder, or your favorite herbs Feel free to substitute with other vegetables such as bell peppers or snap peas.

Instructions
 

Preparation

  • Preheat the grill or a non-stick skillet over medium heat. Season the chicken breast with salt, pepper, and your desired seasonings. Grill until fully cooked, about 6-7 minutes on each side.
  • While the chicken is grilling, steam the broccoli and carrots until tender but crisp, about 4-5 minutes.

Assembly

  • Toss the steamed vegetables in a bowl with olive oil, salt, and pepper to enhance the flavors.
  • Slice the grilled chicken and serve it over the bed of vegetables, topping it with the shredded red cabbage.
  • Enjoy your healthy chicken veggie bowl!

Notes

To make this dish visually appealing, serve it in a vibrant bowl. Consider adding sliced avocado or a sprinkle of sesame seeds. Store leftovers in an airtight container in the refrigerator for up to three days.
Keyword Chicken Veggie Bowl, Diabetic-Friendly, Healthy Recipes, Meal Prep, Quick Dinner