Frozen Chocolate Banana Bites
Frozen Chocolate Banana Bites are a quick, simple treat that combines the comforting flavors of banana and chocolate, making them suitable for parties and as guilt-free desserts.
Ingredients
Main Ingredients
- 2 bananas 2 bananas, sliced into rounds (about 1/2 inch thick) Use ripe bananas for the best sweetness and creaminess.
- 1/3 cup ⅓ cup of your favorite nut butter Feel free to experiment with different nut butter choices.
- 3 oz 3 oz dark chocolate chips (approximately ⅓ cup when melted) You can also use milk or white chocolate for a different flavor.
Optional Toppings
- Chopped nuts Optional topping.
- Chia seeds Optional topping.
- Hemp hearts Optional topping.
- Shredded coconut Optional topping.
Instructions
Preparation
- Peel the bananas and slice them into rounds about 1/2 inch thick. Place these slices on a tray or plate lined with parchment paper.
- Spread roughly 1/4 teaspoon of nut butter on one half of the banana slices. Then top them with another banana slice to create small 'sandwiches.'
- Freeze the banana bites for at least 1-2 hours, until firm.
Chocolate Dipping
- While the banana bites are freezing, melt the dark chocolate in a microwave-safe bowl, heating it for 20-30 second intervals and stirring in between until smooth.
- Remove the frozen bites and dip half of each into the melted chocolate.
- Before the chocolate sets, feel free to sprinkle with your choice of toppings like chopped nuts or shredded coconut.
- Return the tray to the freezer and let the bites set for another 15-20 minutes.
- Once ready, remove them from the freezer and enjoy!
Notes
Store leftovers in an airtight container in the freezer for up to a month. Use ripe bananas for sweetness, and feel free to add seeds or dried fruit for extra crunch.