Garlic Shrimp and Broccoli Skillet
A quick and healthy shrimp and broccoli skillet dish that's low in carbs and high in protein, ready in under 15 minutes.
Ingredients
Main Ingredients
- 1 pound shrimp, peeled and deveined (medium or large) Use raw, thawed shrimp for best texture.
- 2 cups broccoli florets (bite-sized) Frozen florets work if fresh aren’t available.
- 2 tablespoons olive oil Swap avocado oil for a higher smoke point if needed.
- 3 cloves garlic, minced Or 1 teaspoon garlic powder in a pinch.
- 1 teaspoon red pepper flakes Optional, for heat.
- 1 half juice of lemon Squeeze over shrimp and broccoli.
- Salt and pepper to taste
Instructions
Cooking
- Heat 2 tablespoons olive oil in a large skillet over medium heat.
- Add 3 cloves minced garlic and sauté about 1 minute, until fragrant but not browned.
- Add 2 cups broccoli florets. Cook, stirring occasionally, until bright green and tender-crisp, about 4–5 minutes.
- Add 1 pound shrimp to the skillet. Season with salt, pepper, and 1 teaspoon red pepper flakes if using.
- Cook the shrimp, stirring, until they turn pink and opaque, about 5–7 minutes depending on size.
- Squeeze the juice of half a lemon over the shrimp and broccoli. Toss and taste; adjust seasoning.
- Serve warm and enjoy.
Notes
Best served over cauliflower rice or as is. Store leftovers in an airtight container for up to 3 days. Gently reheat in a skillet.