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Grilled Udon

A quick and versatile meal made with udon noodles, shrimp, and colorful vegetables, perfect for busy weeknights.
Print Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Main Course
Cuisine Japanese
Servings 4 servings

Ingredients
  

For the Noodles and Protein

  • 8-10 oz shrimp, peeled and deveined Substitute chicken, tofu, or thin steak if desired.
  • 1 pkg udon noodles, fresh or frozen Rehydrate according to package instructions.

For the Vegetables

  • 1 cup bell peppers, sliced Any color works for added texture.
  • 1/2 cup carrots, sliced Can also use shredded for quicker cooking.
  • 1 cup broccoli florets Can substitute with snow peas or cabbage.

For the Sauce

  • 2 tbsp soy sauce Use low-sodium if preferred.
  • 1 tbsp alcohol-free mirin (or rice vinegar + 1 tsp sugar) alcohol-free mirin adds sweetness; omit if needed.
  • 1 tbsp sesame oil For flavor, use sparingly.
  • 2 cloves garlic, minced Grated ginger can be added for a sharper taste.
  • 2 green onions sliced For garnish.

Instructions
 

Preparation

  • Boil or reheat udon noodles until tender, then drain and toss with 1 tsp sesame oil to keep them separate.
  • Chop vegetables and prepare the sauce before starting.

Cooking

  • Heat a large skillet or wok over medium-high heat and add 1 tbsp sesame oil.
  • Add minced garlic and stir for 30 seconds until fragrant, making sure not to let it brown.
  • Add shrimp (or chosen protein) and stir-fry until pink and opaque, about 2–3 minutes; then remove to a plate.
  • Add vegetables to the pan and stir-fry for 3–4 minutes until tender-crisp.
  • Return the cooked protein to the pan along with the udon noodles.
  • Pour in soy sauce and alcohol-free mirin (or rice vinegar + sugar) and toss gently to combine.
  • Cook for another 2–3 minutes, letting the noodles pick up color from the pan.
  • Garnish with sliced green onions and serve immediately.

Notes

For extra umami, add oyster sauce or toasted sesame seeds at the end. To make it gluten-free, substitute tamari and check for compatible noodles.
Keyword Budget-Friendly Recipes, Grilled Udon, Quick Meals, Shrimp Stir-Fry, Weeknight Dinner