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A vibrant healthy fall salad with seasonal ingredients like squash and apples.

Healthy Fall Salad

A bright, seasonal salad featuring crisp apples, candied walnuts, tart cranberries, and salty feta, perfect for any autumn occasion.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine American
Servings 4 servings

Ingredients
  

Salad Base

  • 6 cups Mixed greens (spring mix or baby spinach/arugula blend) Use sturdy greens if dressing early.
  • 2 medium Sliced apples (preferably Honeycrisp or Fuji) Toss in lemon water if not served immediately.

Add-Ins

  • 1 cup Candied walnuts Store-bought for convenience or homemade for better texture.
  • 1/2 cup Dried cranberries Adds tartness and chewy contrast.
  • 1/2 cup Feta cheese, crumbled Can substitute with goat cheese.

Dressing

  • 1 cup Balsamic vinaigrette Store-bought or homemade.

Instructions
 

Preparation

  • Wash and dry the mixed greens thoroughly and place them in a large salad bowl.
  • Core and thinly slice the apples.

Assembly

  • Add the sliced apples, candied walnuts, dried cranberries, and crumbled feta to the bowl on top of the greens.

Dressing

  • Drizzle balsamic vinaigrette over the salad to taste and toss gently until evenly coated.
  • Serve immediately.

Notes

To make this vegan, swap out the feta for a nut-based cheese or omit it. Serve alongside roasted chicken or grilled salmon for a complete meal.
Keyword Autumn Salad, Crisp Salad, Healthy Fall Salad, Thanksgiving Side