Healthy Stuffed Chicken Breast
A delightful combination of juicy chicken breasts stuffed with a flavorful filling of spinach, creamy cheeses, and sun-dried tomatoes, perfect for a healthy weeknight dinner.
Ingredients
For the stuffing
- 1 cup spinach, chopped Use fresh spinach for the best flavor.
- 1/2 cup low-fat cream cheese Can substitute with dairy-free cream cheese.
- 1/2 cup feta cheese, crumbled Consider using goat cheese for a different flavor.
- 1/4 cup sun-dried tomatoes, chopped Adds a rich flavor to the stuffing.
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the chicken
- 4 pieces chicken breasts Make a pocket in each for stuffing.
- Olive oil for cooking For searing the chicken.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the chopped spinach, cream cheese, feta cheese, sun-dried tomatoes, garlic powder, salt, and pepper until well combined.
- Carefully cut a pocket in each chicken breast and stuff them with the cheese mixture generously.
Cooking
- Heat a skillet over medium heat, adding a drizzle of olive oil.
- Sear the stuffed chicken breasts on both sides until they are golden brown, about 3-4 minutes per side.
- Transfer the seared chicken to a baking dish and bake in the preheated oven for 20-25 minutes, until the thickest part of the chicken reaches 165°F (74°C) on a meat thermometer.
- Let the stuffed chicken rest for a few minutes before slicing and serving.
Notes
For a complete meal, pair with steamed vegetables or a fresh salad. Leftovers can be stored in an airtight container for up to 3 days.