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Easy Instant Pot pumpkin purée in a bowl ready for fall recipes

Homemade Pumpkin Purée

This easy Instant Pot pumpkin purée is simple to make, packed with flavor, and perfect for fall baking or cozy family dinners.
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 30 minutes
Course Condiment, Side Dish
Cuisine American, Vegetarian
Servings 4 servings

Ingredients
  

Pumpkin Purée Ingredients

  • 1-2 pieces Pie Pumpkins Choose pumpkins labeled for baking or puréeing for the best results.
  • 1.5 cups Water This will create steam for proper cooking.

Instructions
 

Preparation

  • Pour the 1 ½ cups of water into the inner pot of your Instant Pot, then add the trivet.
  • Carefully cut the tops off your pumpkins and slice each into six equal parts.
  • Scoop out the seeds and stringy pulp from your slices. (Don’t toss those seeds—they can be roasted for a tasty snack!)
  • Place the pumpkin slices on the trivet, stacking them if necessary.

Cooking

  • Seal the pressure valve and set the Instant Pot to manual high pressure for 6 minutes.
  • Once the timer goes off, do a quick pressure release to safely vent steam.

Blending

  • Remove the pumpkin slices from the pot. The skins should easily peel away.
  • Add the cooked pumpkin flesh to a blender or food processor and blend until smooth.
  • Your fresh pumpkin purée is now ready to use or store!

Notes

Store in an airtight container in the refrigerator for up to 7 days. It freezes beautifully; portion into freezer-safe containers for easy thawing.
Keyword Fall Cooking, Homemade Pumpkin, Instant Pot Recipes, Pumpkin Purée