Iced Antioxidant Rich Blueberry Green Tea
A refreshing iced tea that combines the robust flavors of green tea with the natural sweetness of blueberries, packed with health benefits and antioxidants.
Ingredients
For the tea
- 2 cups brewed green tea Use quality green tea for better flavor.
For the blueberry mixture
- 1 cup fresh blueberries Frozen blueberries can also be used.
- 2 tablespoons honey Adjust sweetness to taste; alternatives include agave nectar.
For serving
- Ice cubes Use ice cubes for serving the tea.
Instructions
Preparation
- Brew 2 cups of green tea and let it cool completely.
- In a blender, add 1 cup of fresh blueberries and blend until smooth.
- Optional: Strain the blueberry puree if a smoother texture is desired.
- In a large pitcher, combine the cooled tea, blueberry puree, and 2 tablespoons of honey. Stir until the honey is fully dissolved.
- Fill glasses with ice cubes and pour the blueberry-green tea mixture over the ice. Enjoy!
Notes
For serving, garnish with fresh blueberries and mint. Pair with light snacks like cucumber sandwiches or a fruit salad. Store any leftovers in an airtight container in the refrigerator for up to 3 days.