Go Back

Keto Beef and Mushroom Soup

A hearty low-carb soup packed with tender beef, earthy mushrooms, and aromatic herbs, perfect for a cozy night in.
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Course Dinner, Soup
Cuisine American, Keto
Servings 4 servings
Calories 248 kcal

Ingredients
  

Main Ingredients

  • 1 pound Beef Stew Meat, cut into chunks You can experiment with cuts like chuck or venison.
  • 8 ounces Mushrooms, sliced Button or cremini mushrooms work best.
  • 4 cups Beef Broth Homemade is great if you have it.
  • 1 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive Oil
  • Salt and Pepper, to taste
  • 1 teaspoon Thyme Dried or fresh, as preferred.
  • 1 teaspoon Rosemary Dried or fresh.

Instructions
 

Preparation

  • Heat the olive oil in a large pot over medium heat.
  • Add the chopped onion and minced garlic. Sauté until soft and fragrant.
  • Toss in the beef stew meat and brown the chunks on all sides.
  • Introduce the sliced mushrooms into the pot and cook for an additional five minutes.
  • Pour in the beef broth, then add thyme, rosemary, salt, and pepper.
  • Bring the mixture to a boil, then reduce the heat and let it simmer for 1-2 hours until the beef is fork-tender.
  • Adjust the seasonings as needed and serve warm.

Notes

Feel free to customize with other veggies or serve with low-carb garlic bread. Store leftovers in an airtight container for up to three days.
Per serving: 4g net carbs, 30g protein, 13g fat, 248 calories. Calculated from the ingredient list.
Keyword beef soup, Comfort Food, Keto Soup, low-carb recipe, Mushroom Soup