Keto Big Mac Crunchwrap
A healthier twist on the classic Big Mac, this Keto Big Mac Crunchwrap is quick, easy to make, and fully customizable, perfect for busy weeknights or entertaining.
Ingredients
Sauce Ingredients
- 1/2 cup mayonnaise
- 2 tablespoons no sugar added ketchup
- 1 tablespoon vinegar (white or apple cider)
- 1 tablespoon minced dill pickle or relish
- 1 teaspoon sugar free sweetener
- 1 teaspoon finely diced onion
- Salt & pepper to taste
Dough Ingredients
- 1/2 cup almond flour
- 2 1/2 tablespoons almond flour
- 1 tablespoon unflavored protein powder
- 1/2 tablespoon xanthan gum
- 1/4 teaspoon salt
- 3 tablespoons hot water
- Avocado oil (for frying)
Filling Ingredients
- 1 pound ground beef
- 4 large (~10 in.) low-carb tortillas
- 8 slices American cheese
- 2 tablespoons finely diced onion
- 3 tablespoons minced dill pickle or relish
- 1/2 cup shredded lettuce
- 4 small (~4 in.) keto tortillas
Instructions
Preparation
- In a small bowl, mix together the mayonnaise, ketchup, vinegar, minced dill pickle, sugar-free sweetener, and minced onion. Season with salt and pepper to taste. Set it aside or refrigerate until ready to use.
- In another bowl, whisk together almond flour, protein powder, xanthan gum, and salt. Gradually stir in the hot water until a dough ball forms. Divide this dough into four equal portions.
- Using a tortilla press or rolling pin, flatten each ball of dough between two sheets of parchment paper into thin circles.
Cooking
- Heat enough avocado oil in a skillet to cover the base. Once hot, fry each tortilla for 2-3 minutes per side until golden brown and crispy. Remove and place on a paper towel to drain.
- Shape the ground beef into eight equal balls and press them flat like patties. Season with salt and brown in a non-stick skillet over medium-high heat, about 1-2 minutes per side.
Assembling & Frying
- On a large tortilla, add a slice of American cheese, followed by a beef patty, a teaspoon of your special sauce, diced onions, pickles, and shredded lettuce. Layer another beef patty and cheese, then place a smaller tortilla on top. Fold the larger tortilla around the smaller one.
- In the skillet, lay the wrapped crunch sauce side down and cook until crispy. Flip and brown the other side for an additional 2-3 minutes.
- Cut your crunchwrap in half and serve warm!
Notes
The Keto Big Mac Crunchwrap is best served fresh and warm. Pair it with a refreshing side salad or some fresh veggie sticks. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.