Keto Chicken Broccoli Alfredo Soup
A creamy, hearty soup packed with tender chicken, vibrant broccoli, and a rich, velvety broth, perfect for low-carb dieters.
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Main Course, Soup
Cuisine American, Keto
Servings 4 servings
Calories 466 kcal
Main Ingredients
- 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
- 2 cups broccoli florets Fresh or frozen can be used.
- 4 cups chicken broth High-quality broth for better flavor.
- 1 cup heavy cream Can substitute with coconut cream for dairy-free.
- 1 cup grated parmesan cheese For a dairy-free alternative, use nutritional yeast.
- 2 cloves garlic, minced For added flavor.
- to taste Salt and pepper
- 1 drizzle olive oil For sautéing garlic.
Cooking Instructions
Heat a drizzle of olive oil in a large pot over medium heat.
Add the minced garlic and sauté until it's fragrant, about 1 minute.
Pour in the chicken broth and bring it to a simmer.
Next, add the shredded chicken and broccoli florets to the pot.
Cook for about 5 minutes, or until the broccoli is tender.
Stir in the heavy cream and parmesan cheese, then season with salt and pepper to taste.
Let it simmer for another 5 minutes to meld the flavors.
Serve warm and enjoy your delicious keto soup!
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently, adding a splash of chicken broth if needed. For freezing, leave out heavy cream until reheating to prevent separation.
Per serving: 9g net carbs, 33g protein, 33g fat, 466 calories. Calculated from the ingredient list.
Keyword Chicken Alfredo Soup, Comfort Food, Healthy Dinner, Keto Soup, Low-Carb Chowder