Keto Chili
A rich and flavorful keto chili made quickly in the Instant Pot, perfect for busy weeknights or cozy gatherings.
Ingredients
Main Ingredients
- 3 tablespoons avocado oil
- 1 pound ground beef Can substitute with ground turkey for a leaner option.
- 1.5 teaspoons salt
- ¼ medium onion, diced
- 1 medium red bell pepper, diced
- 1 medium jalapeno, seeded & diced Adjust based on spice preference.
- 3 cloves garlic, minced
- 2 tablespoons chili powder Increase for a spicier chili.
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 14.5 oz can diced tomatoes
Instructions
Preparation
- Set your Instant Pot to the sauté function.
- Add the avocado oil, ground beef, onion, bell pepper, jalapeno, garlic, and salt.
- Sauté until the beef is browned and the vegetables are softened.
- Stir in the chili powder, cumin, and oregano, cooking for an additional minute.
- Pour in the diced tomatoes and stir to combine.
- Cover the Instant Pot, ensuring it is sealed, and pressure cook for 8 minutes.
- Allow the pressure to release naturally before releasing any excess steam.
- Carefully remove the lid and serve hot. Top with cheddar cheese if desired.
Notes
Serve alongside a fresh green salad or avocado slices. Optional toppings include shredded cheese or sour cream. For best results, brown the meat well. Adjust spice levels to taste.