Keto Hamburger Broccoli Skillet
A quick and nutritious meal combining ground beef and broccoli, seasoned to perfection and ready in just 20 minutes. Perfect for busy weeknights!
Ingredients
Main Ingredients
- 1 lb ground beef
- 3 cups broccoli florets
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup shredded cheddar cheese
- 1/4 cup heavy cream
- 1 tablespoon Worcestershire sauce (optional)
- 1/4 teaspoon red pepper flakes (optional)
Instructions
Preparation
- Warm the olive oil in a large skillet over medium heat.
- Add the ground beef, crumbling it as you go along, and cook until completely browned.
- Toss in the diced onion and minced garlic. Sauté for about 3 minutes until the onions are translucent.
- Add the broccoli florets to the skillet, combining well.
- Sprinkle the mixture with salt, pepper, garlic powder, and onion powder, and stir to evenly season.
- Cover the skillet with a lid and let it steam for 5 to 7 minutes until the broccoli is tender-crisp.
- Lower the heat and pour in the heavy cream, folding it into the mixture until well combined.
- Sprinkle the shredded cheddar on top, cover again for another 2 to 3 minutes to allow the cheese to melt.
- Finally, stir in the Worcestershire sauce and red pepper flakes if desired. Serve hot.
Notes
For leftovers, store in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over low heat, adding moisture if necessary. For variations, substitute the cheese or try different vegetables.