Keto Hamburger Helper
A wholesome and satisfying one-pan meal featuring seasoned ground beef, creamy cheese, and keto-friendly lupini pasta, perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb lean ground beef
- 1 tablespoon arrowroot powder or cornstarch
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup hot water
- 2 cups milk of choice
- 1 1/2 cups lupini pasta
- 1 cup shredded sharp cheddar cheese Can substitute with dairy-free cheese if needed.
Instructions
Preparation
- Place the ground beef in a large skillet and brown it over medium-high heat. Drain and return the beef to the skillet.
- Stir in the arrowroot powder or cornstarch, paprika, garlic powder, onion powder, salt, and black pepper.
- Add the hot water, milk of choice, and lupini pasta. Bring the mixture to a simmer.
- Reduce heat to medium, cover, and simmer until the pasta is al dente, stirring occasionally for about 4-5 minutes.
- Turn off the heat and let the skillet cool for a minute or two. Stir in the cheddar cheese until smooth and creamy. Let it stand for 5 minutes or until the sauce thickens.
Notes
To enjoy your Keto Hamburger Helper, consider serving with a side salad or steamed veggies. For a kick, top with fresh herbs or hot sauce. Store leftovers in an airtight container in the refrigerator for up to three days, or freeze in freezer-safe containers.