Keto Marry Me Chicken
A creamy, indulgent chicken recipe featuring tender chicken breasts simmered in a luscious garlic and sun-dried tomato sauce. Perfect for any occasion!
Ingredients
Main Ingredients
- 1.5 pounds skinless boneless chicken breasts Approximately 3 pieces.
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper Optional for heat.
- 2 tablespoons olive oil Divided.
- 4 cloves garlic Minced.
- 1 teaspoon Italian seasoning Or oregano.
- 1/2 teaspoon crushed red pepper flakes
- 1/2 cup chicken broth (120 ml)
- 1/2 cup heavy cream (120 g)
- 1 1/2 teaspoons tomato extract
- 1 ounce sun-dried tomatoes Finely sliced.
- 4 tablespoons Parmesan cheese
- 1/4 cup fresh basil leaves Chopped.
Instructions
Cooking Process
- Begin by patting your chicken dry and seasoning both sides with salt and cayenne pepper if you’re using it.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
- Add the chicken and cook for about 3 to 4 minutes on each side, until it’s golden brown and reaches an internal temperature of 165°F.
- Once done, remove the chicken from the skillet and set it aside.
- In the same skillet, add the remaining tablespoon of olive oil.
- Stir in the minced garlic, Italian seasoning, and red pepper flakes, cooking for about 30 seconds until fragrant.
- Pour in the chicken broth and scrape up any browned bits from the pan.
- Add the heavy cream, tomato extract, and sun-dried tomatoes, bringing everything to a gentle simmer.
- Stir in the Parmesan cheese until it’s melted and the sauce is smooth.
- Return the chicken to the skillet, add fresh basil, and cook for an additional 1-2 minutes until everything is heated through.
- Serve warm, and watch it disappear!
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Can be frozen for up to 3 months. To enhance flavor, ensure chicken is browned properly and scrape the pan to capture all the flavors.