Keto Meatballs
These juicy and cheesy keto meatballs are perfect for busy weeknights, packed with flavor and fit for low-carb diets, served in a rich tomato sauce.
Ingredients
Meatball Mixture
- 16 ounce ground beef (85/15)
- 16 ounce Italian beef sausage (ground)
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1/4 cup Parmesan cheese (grated finely)
Sauce and Topping
- 14 ounce pizza sauce Use low-sodium if preferred.
- 2 tablespoons tomato paste Cook briefly in the pan.
- 1/2 cup mozzarella cheese (grated)
- 1/4 cup Parmesan cheese (for topping)
Instructions
Preparation
- Preheat oven to 400°F.
- In a large bowl, combine ground beef, ground Italian beef sausage, eggs, salt, pepper, onion powder, and 1/4 cup grated Parmesan. Mix gently until just combined.
- Roll the mixture by hand into evenly sized meatballs, approximately 1.5 to 2 inches each.
Cooking
- Heat a thin layer of neutral oil in a large skillet over high heat. Sear the meatballs in batches, browning one or two sides. Remove seared meatballs to a plate.
- Lower heat to medium. Add tomato paste to the pan and cook for about 10 seconds, stirring. Pour in pizza sauce and stir to combine.
- Nestle the seared meatballs back into the sauce. Sprinkle with mozzarella and remaining Parmesan.
- Transfer to the preheated oven and bake for 20 minutes or until cheese is browned and meatballs reach an internal temperature of 160°F.
- Let rest for 5 minutes before serving.
Notes
These meatballs are versatile. Serve over zucchini noodles or cauliflower rice. They can also be used for a keto-friendly meatball sub. Follow proper storage and reheating methods to keep them fresh.