Keto Oven Baked Chicken
A quick and easy keto-friendly chicken recipe, featuring a creamy salsa topping and bell peppers, perfect for busy weeknights.
Ingredients
Main Ingredients
- 4 pieces Boneless chicken breasts Adjust size as needed
- 8 oz Cream cheese, softened Full-fat keeps this keto-friendly
- 1 cup Salsa Choose a low-sugar variety for strict keto
- 1 tbsp Fajita seasoning Store-bought or homemade
- 2 pieces Bell peppers, thinly sliced Any colors
- 1 cup Shredded cheese Cheddar, Monterey Jack, or Mexican blend
Instructions
Preparation
- Preheat the oven to 375°F (190°C). Lightly grease a baking dish or line it with foil for easier cleanup.
- In a medium bowl, soften the cream cheese and stir in salsa and fajita seasoning until smooth and evenly combined. Taste and add a pinch more seasoning if desired.
- Arrange the boneless chicken breasts in a single layer in the prepared baking dish. Pat them dry with paper towels.
- Spread the cream cheese mixture evenly over each breast.
- Scatter the sliced bell peppers over the chicken and top with shredded cheese.
Baking
- Bake for 25–30 minutes, or until the internal temperature of the chicken reaches 165°F (74°C) and the juices run clear. If breasts are very thick, add 5–10 minutes.
- Remove from the oven and let rest for 5 minutes before serving.
Notes
For strict keto, serve over cauliflower rice or alongside roasted broccoli. Optionally, broil for the last 1–2 minutes for charred peppers.