Low Carb Taco Casserole
A comforting and healthy casserole that combines the flavors of tacos in an easy-to-make dish perfect for busy weeknights.
Ingredients
Main Ingredients
- 1 lb ground beef Can substitute with lean turkey
- 1 packet taco seasoning Choose a low carb variety
- 1 cup shredded cheese Cheddar or a Mexican blend works great
- 1 can diced tomatoes Look for no sugar added
- 1 cup cauliflower rice
- 1/2 cup chopped bell peppers
- 1/2 cup chopped onions
- sour cream For serving
- chopped green onions For garnish
- lettuce For serving
Instructions
Cooking Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat.
- Stir in your taco seasoning followed by the diced tomatoes, cauliflower rice, bell peppers, and onions. Cook until everything is heated through.
- Transfer this flavorful mix to a baking dish, and top it all off with shredded cheese.
- Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and golden.
- Serve hot, topped with sour cream and chopped green onions, alongside a refreshing bed of lettuce.
Notes
For added flavor, sauté the onions and bell peppers before adding ground beef. Fresh herbs like cilantro or jalapeños work great as garnish.