Makeover Turkey Burgers with Peach Mayo
A delightful twist on your typical burger, these Makeover Turkey Burgers with Peach Mayo offer a healthy and flavorful alternative, perfect for weeknight dinners or weekend barbecues.
Ingredients
For the Peach Mayo
- 1/3 cup fat-free mayonnaise
- 2 small peaches, peeled and chopped Chopped and cooked with ginger
- 1/2 teaspoon minced fresh gingerroot
- 4 teaspoons reduced sodium teriyaki sauce, divided 1 teaspoon for cooking peaches, 3 teaspoons for turkey mixture
For the Turkey Burgers
- 1 and 1/2 pounds lean ground turkey
- 1/4 cup chopped red onion
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 6 multigrain hamburger buns split and toasted
Optional Toppings
- lettuce leaves To serve
- slices of peaches To serve
- slices of red onion To serve
- slices of tomatoes To serve
Instructions
Peach Mayo Preparation
- In a skillet, heat the canola oil over medium-high heat.
- Add the chopped peaches and minced ginger. Cook and stir until the peaches are tender, about 5 minutes.
- Stir in 1 teaspoon of teriyaki sauce and cook for an additional minute. Then, transfer this mixture to a small bowl and let it cool slightly.
- Stir the fat-free mayonnaise into the cooled peach mixture.
Turkey Burger Preparation
- In a large bowl, combine chopped red onion, pepper, salt, and the remaining teriyaki sauce.
- Add the ground turkey and mix lightly but thoroughly. Shape the mixture into six patties, about 1/2 inch thick.
- Prepare your grill by moistening a paper towel with cooking oil and rubbing it on the grill rack to prevent sticking.
- Grill the burgers over medium heat for about 5 to 6 minutes on each side, or until they reach an internal temperature of 165 degrees.
Serving
- Serve the burgers on toasted buns topped with the peach mayo and your choice of additional toppings.
Notes
Feel free to substitute peaches with nectarines or ripe avocados. If you have leftovers, store in an airtight container in the refrigerator for up to 3 days.