Savory BLT Chicken Salad
A quick and satisfying chicken salad with crispy turkey bacon, fresh tomatoes, and crunchy romaine, perfect for lunch or dinner.
Ingredients
Main Ingredients
- 2 cups cooked chicken, shredded (rotisserie or poached) You can use rotisserie chicken for convenience.
- 4 strips turkey bacon, cooked until crisp and crumbled Crisp turkey bacon adds flavor and texture.
- 1 cup cherry tomatoes, halved Use fresh, juicy tomatoes.
- 1 cup romaine lettuce, chopped Chopped for crunch.
Dressing
- 1/2 cup mayonnaise Substitute Greek yogurt for a lighter version.
- 1 tablespoon Dijon mustard Adds tang to the dressing.
- Salt and pepper to taste Adjust according to preference.
Optional Garnish
- Avocado slices or hard-boiled eggs Add for extra flavor and nutrition.
Instructions
Preparation
- In a large bowl, combine the shredded chicken, crumbled turkey bacon, halved cherry tomatoes, and chopped romaine lettuce. Toss gently so the ingredients mix evenly.
- In a small bowl, whisk together the mayonnaise, Dijon mustard, and a pinch each of salt and pepper until smooth. Taste and adjust seasoning.
- Pour the dressing over the chicken mixture. Toss everything until the chicken and vegetables are lightly and evenly coated.
Serving
- Serve immediately for the crispiest lettuce and turkey bacon. For meal prep, refrigerate in an airtight container for up to 3–4 days.
- Garnish just before serving with avocado slices or halved hard-boiled eggs if desired.
Notes
For a tangier dressing, add 1 teaspoon lemon juice or a splash of apple cider vinegar. To lower fat, replace half the mayo with plain Greek yogurt. Store in an airtight container for up to 3–4 days, best within 24 hours if avocado is included.