Sesame Turkey Stir-Fry
A delightful stir-fry combining savory turkey with fresh vegetables and a rich, slightly sweet sauce, perfect for busy weeknights.
Ingredients
For the Sauce
- 1 teaspoon cornstarch
- 1/2 cup water
- 2 tablespoons reduced-sodium soy sauce
- 1 tablespoon honey can substitute with maple syrup
- 2 teaspoons curry powder
- 1/8 teaspoon crushed red pepper flakes
For the Stir-Fry
- 2 teaspoons sesame or canola oil
- 1 medium sweet red pepper, julienned
- 1 small onion, cut into thin wedges
- 1 clove garlic, minced
- 2 cups shredded cooked turkey breast use leftover turkey if available
- 1 medium green onion, sliced
- 2 cups hot cooked brown rice for serving
- thinly sliced serrano pepper, optional for garnish
- toasted sesame seeds, optional for garnish
Instructions
Preparation
- In a small bowl, mix the cornstarch, water, soy sauce, honey, curry powder, and crushed red pepper flakes until blended.
- In a large skillet, heat the sesame or canola oil over medium-high heat.
Cooking
- Add the red pepper and onion, and stir-fry until crisp-tender.
- Add the minced garlic and cook for 1 minute longer.
- Stir the cornstarch mixture again and add it to the pan. Bring to a boil, then cook and stir for 2 minutes or until the sauce has thickened.
- Add the shredded turkey and heat it through.
- Stir in the sliced green onion.
Serving
- Serve with the hot cooked brown rice and, if desired, top with sliced serrano pepper and toasted sesame seeds.
Notes
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, add a splash of water or additional soy sauce to maintain moisture.