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Colorful Thai Peanut Salad with fresh vegetables and a creamy peanut dressing

Thai Peanut Salad

A quick and crunchy salad packed with tangy, nutty flavors, perfect for lunch or a light dinner.
Prep Time 15 minutes
Total Time 15 minutes
Course Lunch, Salad
Cuisine Thai
Servings 4 servings

Ingredients
  

Salad Ingredients

  • 4 cups cabbage, shredded (green, purple, or a mix)
  • ½ cup cucumber, peeled and chopped
  • ½ cup green onions, sliced
  • ½ cup salted peanuts
  • ½ cup red bell pepper (or ¼ cup hot red pepper, diced) for spice
  • 12 ounces diced cooked chicken optional for a full meal

Dressing Ingredients

  • ⅓ cup natural peanut butter all-natural recommended for clean flavor
  • 3 tablespoons olive oil
  • 3 tablespoons rice vinegar (or regular vinegar)
  • 2 tablespoons coconut aminos (or tamari or regular soy sauce)
  • 1 teaspoon granulated sugar substitute (or regular sugar)
  • 1 teaspoon garlic, minced
  • ½ teaspoon ginger paste (or finely minced fresh ginger)
  • ¼–½ teaspoon red pepper flakes adjust to taste
  • Salt and pepper to taste

Instructions
 

Preparation

  • Place the shredded cabbage into a large mixing bowl.
  • Add the chopped cucumber, sliced green onions, red bell pepper (or hot pepper), and salted peanuts. If using chicken, add the diced cooked chicken now.
  • In a small bowl, combine the peanut butter, olive oil, rice vinegar, coconut aminos, sugar substitute, minced garlic, ginger paste, and red pepper flakes.
  • Whisk the dressing vigorously until smooth and slightly glossy. If it’s too thick, add a teaspoon of warm water at a time until it reaches a pourable consistency.
  • Pour the dressing over the salad ingredients.
  • Toss gently but thoroughly so every shred of cabbage is coated.
  • Taste and add salt and pepper as needed. Serve right away for maximum crunch.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Keep the dressing separate if you want the cabbage to stay extra-crisp. Not recommended for freezing once assembled.
Keyword Cabbage Salad, Healthy Lunch, Nutty Salad, Quick Salad, Thai Peanut Salad