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Triple Berry Baked Oats

A hearty, nutritious, and delicious baked oats dish filled with mixed berries, perfect for breakfast or brunch.
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Breakfast, Brunch
Cuisine American
Servings 8 servings

Ingredients
  

Dry Ingredients

  • 2.00 cups old-fashioned rolled oats
  • 1.00 tbsp baking powder
  • 1.00 tbsp ground cinnamon
  • 0.50 tsp nutmeg
  • 0.25 tsp brown sugar substitute
  • 2.00 tbsp walnuts, chopped

Wet Ingredients

  • 1.00 cup chopped mixed berries
  • 2.00 cups frozen mixed berries
  • 0.50 cup egg substitute Can be replaced with eggs if preferred.
  • 3.00 cups skim milk Can use flavored milk for added richness.
  • 1.00 tsp Kosher salt
  • 1.00 tsp unsalted butter, melted
  • 1.00 tsp alcohol-free vanilla extract

Instructions
 

Preparation

  • Preheat your oven to 350 degrees F (175 degrees C) and spray an 8x8 baking pan with cooking spray.
  • In a large bowl, combine the oats, baking powder, ground cinnamon, nutmeg, and brown sugar substitute. Toss in the chopped walnuts and mixed berries.
  • In a medium bowl, blend together the egg substitute, skim milk, salt, melted butter, and alcohol-free vanilla extract, stirring until the salt is dissolved.
  • Pour the wet mixture into the dry ingredients and mix thoroughly.
  • Pour the completed mixture into the prepared baking pan, spreading it in an even layer.

Baking

  • Bake for about 45 minutes, or until the center is firm to the touch.
  • Let it cool for 10–15 minutes on a wire rack before serving.

Notes

For an extra touch, serve it with a splash of skim milk or a drizzle of sugar-free syrup if desired. Leftovers can be stored in an airtight container in the fridge for up to a week, or frozen individually for later enjoyment.
Keyword Baked Oats, Berry Oats, healthy breakfast, Meal Prep