Tuna and Cottage Cheese Bowl
A nutritious and filling meal combining protein-packed tuna with creamy cottage cheese, topped with fresh ingredients for a delightful dish.
Ingredients
Main Ingredients
- 1/2 cup cottage cheese
- 5 oz can tuna in water, drained
- 1/4 medium avocado, diced
- 1 tablespoon sliced black olives
- 3 pieces grape tomatoes, halved
- 1 tablespoon slivered or sliced almonds
- 1 teaspoon chia seeds
- 1 splash pickle juice Optional but adds flavor
Instructions
Preparation
- Scoop the cottage cheese onto a plate or bowl.
- Drain the tuna and layer it on top of the cottage cheese.
- Add the diced avocado, black olives, halved tomatoes, slivered almonds, and chia seeds.
- Drizzle with a splash of pickle juice and mix if desired.
Notes
For the best flavor, experiment with different toppings like fresh herbs or a squeeze of lemon. Store leftovers in a sealed container in the refrigerator for up to two days.