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Bowl of edamame avocado hummus with fresh vegetables on the side

Edamame Avocado Hummus

This creamy and nutritious Edamame Avocado Hummus combines the earthy flavor of edamame with the lush richness of avocado, making it a delightful twist on classic hummus.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Snack
Cuisine Vegetarian
Servings 4 servings

Ingredients
  

Key Ingredients

  • 1 cup frozen shelled edamame, thawed
  • 1/2 large avocado
  • 1 tbsp fresh lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon tahini
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon ground pepper
  • a pinch salt
  • 2 tbsp avocado oil (sub olive oil if preferred)

Instructions
 

Preparation

  • Gather your ingredients.
  • In your food processor, combine the thawed edamame, avocado, lemon juice, minced garlic, tahini, onion powder, ground pepper, and salt.
  • Pulse the mixture for 30 seconds. Make sure to scrape down the sides of the bowl to incorporate all ingredients.
  • While the motor is running, slowly drizzle in the avocado oil. Continue pulsing until you achieve your desired creamy consistency.

Notes

Store leftovers in an airtight container in the refrigerator for 3-5 days. For longer storage, freeze it while pressing plastic wrap directly on the surface to avoid browning. Thaw overnight in the fridge before serving.
Keyword Avocado, Dip, Edamame, Healthy Snack, Hummus