Dump it in. Walk away. 20 free high-protein crockpot dinners + 3 bonus breakfasts.

All recipes

Free ebook

Dump & Go Comfort Food

20 high-protein keto crockpot dinners with freezer packs, plus 3 bonus breakfasts and a two-week plan. Dump it in. Walk away.

You'll also get Sunday's three dinners by email. Unsubscribe anytime.

Easy Pumpkin Pie Cups

Baked Pumpkin Pie Cups are a delightful bite-sized treat filled with classic pumpkin flavors, perfect for fall gatherings and healthy snacking.

By Shary Eliot ·DEC 25, 2025 ·Updated SEP 25, 2026 ·Be the first to rate
Easy Pumpkin Pie Cups
01Why this one

Baked Pumpkin Pie Cups are not just a delightful dessert; they bring the warmth of fall into a convenient, bite-sized treat that everyone can enjoy. Perfect for holiday gatherings, weekend brunches, or even a sweet afternoon snack, these cups combine the classic flavors of pumpkin pie with an easy and healthy twist. I remember the first time I made them; the sweet aroma of pumpkin spice wafted through my kitchen, setting the mood for a cozy gathering. If you love creative pumpkin recipes, these will quickly become a favorite! You may also find Baked Spinach And Cheese Egg Cups useful.

Why make this recipe

You might wonder why you should take the time to whip up Baked Pumpkin Pie Cups. For starters, they’re incredibly quick and budget-friendly to make, which is perfect when you need something special without blowing your budget. Not only are they delicious, but they’re also a great way to incorporate Greek yogurt for added creaminess while keeping the recipe lighter.

Not only do they serve as a delicious dessert, but they are also great for breakfast when paired with a dollop of Greek yogurt and some chopped pecans. If you want to explore even more sweet treats, consider trying Cherry Pie Cookie Cups for a delightful contrast to these pumpkin delights.

03At the stove

How to make Baked Pumpkin Pie Cups

Making these Baked Pumpkin Pie Cups is a straightforward process that doesn’t require any special skills. You’ll layer simple ingredients together before baking them in a muffin tin. The result is fluffy, pumpkin-flavored cups that you’ll want to share with everyone!

Ingredients

Gather these items for the recipe:

  • 1 cup pumpkin purée (canned, unsweetened)
  • 2 large eggs
  • ½ cup Greek yogurt (plain, 2% or higher for creaminess)
  • 2 tbsp almond flour
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • 1 ½ tsp pumpkin pie spice
  • 1 pinch salt
  • Greek yogurt (1 dollop) for serving
  • Chopped pecans for topping
  • A sprinkle of pumpkin pie spice for garnish

Using almond flour not only brings a delightful texture but also adds a nutty flavor that complements the pumpkin.

Directions

To prepare the Baked Pumpkin Pie Cups, follow these steps:

  1. Preheat your oven to 350°F (175°C). Lightly grease or line a 6-cup muffin tin with silicone liners.
  2. In a bowl, whisk together the pumpkin purée, eggs, Greek yogurt, almond flour, maple syrup, vanilla extract, pumpkin pie spice, and salt.
  3. Divide the mixture evenly among the muffin cups.
  4. Bake for 25–30 minutes, or until set and slightly puffed. A toothpick should come out mostly clean when inserted.
  5. Allow to cool completely, as they will firm up while cooling. Chill in the fridge for at least 30 minutes before serving.
  6. Add your desired toppings before serving, like a dollop of Greek yogurt or chopped pecans.
Baked Pumpkin Pie Cups
The recipe

Baked Pumpkin Pie Cups

Rate it ·Breakfast · Dessert · Snack · American
Prep
10 MIN
Cook
30 MIN
Total
40 MIN
Serves
6

01Ingredients

6 cups

Main ingredients

For serving

02Method

  1. Preparation
  2. Baking
  3. Cooling and Serving

Tap a step when it's done. The next one lights up.

0 OF 6 DONE

03Recipe notes

  1. 01Store in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze tightly wrapped in plastic wrap and place in a freezer-safe container.
Made it?

How did it turn out?

No ratings yet. Tap a star to be the first.

Snap a photo and tag @recipe_smoke1 so I can see how yours came out.

04After dinner

How to serve Baked Pumpkin Pie Cups

Serve the Baked Pumpkin Pie Cups warm or chilled, as they offer a delightful texture either way. They pair wonderfully with a garnish of chopped pecans and a sprinkle of pumpkin spice. For an extra indulgent touch, consider drizzling a little maple syrup on top. You could also serve them alongside a scoop of ice cream for a decadent dessert experience.

How to store

To keep your Baked Pumpkin Pie Cups fresh, store them in an airtight container in the refrigerator. They will last for up to 4 days. If you want to enjoy them later, freezing is an option! Just wrap each cup tightly in plastic wrap and place them in a freezer-safe container. They can be reheated in the oven or microwave for a quick, tasty treat.

Variations

Want to switch things up? Consider these creative twists on the recipe:

  • Swap pumpkin purée for sweet potato puree for a slightly different flavor profile.
  • Add chocolate chips for a chocolate pumpkin cup that is sure to please any sweet tooth.
  • For a healthier version, you can try substituting the almond flour with whole wheat flour or oats.

FAQs

Can I use fresh pumpkin instead of canned?

A: Absolutely! Just make sure to roast and puree the pumpkin until it’s smooth.

What if I don’t have Greek yogurt?

A: You can substitute it with regular plain yogurt or even applesauce, but the texture may vary slightly.

How long does this recipe take to prepare?

A: Including baking time, it takes about an hour from start to finish.

Conclusion

Baked Pumpkin Pie Cups are not only a fantastic way to enjoy fall flavors but also a versatile option for various occasions. They are a hit on their own or paired with other delightful treats. For more ideas, check out Mini Pumpkin Pies Made in a Muffin Tin and my Pumpkin Pie Soft-Baked Oatmeal Cups.

Leave a Comment

Recipe Rating