Soups & Stews
Loaded baked potato soup made with cauliflower, a chili that sits heavy on beef, cheeseburger soup for the nights nobody wants a salad. One pot, high protein, low carb comfort food, with plenty of keto-friendly bowls in the mix.
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Showing 6 bowls on page 14 of 14
Taco Soup
Carmen Mathias · Dec 7, 2025
This hearty taco soup is perfect for busy weeknights, packed with taco flavors and easy to make in one pot.
Chicken
Lemon Chicken Orzo Soup
Marlene Dufour · Dec 7, 2025
A quick and comforting lemony chicken soup with tender orzo pasta, ready in under 30 minutes.
Veggie
Italian Sausage White Bean Soup
Shary Eliot · Dec 7, 2025
A comforting, hearty soup featuring Italian sausage, turkey bacon, cannellini beans, and fresh spinach, perfect for a weeknight dinner or a cozy…
Creamy
Potato and Corn Chowder
Marlene Dufour · Dec 7, 2025
A cozy, slightly sweet chowder balancing starchy potatoes, sweet corn, and smoky turkey bacon in a rich, creamy broth, perfect for cold…
Chicken
Creamy Chicken Taco Soup
Shary Eliot · Dec 7, 2025
A comforting one-pot chicken taco soup with a creamy texture and zesty Tex-Mex flavors that the whole family will love.
Chicken
Ginger Garlic Chicken Noodle Soup
Shary Eliot · Dec 7, 2025
A quick and comforting bowl of chicken noodle soup that’s brightened with fresh ginger and garlic, featuring tender shredded chicken and slippery…
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Shary EliotHi there, I'm Shary
So glad you stopped by.
I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.
Shary
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