Dump it in. Walk away. 20 free high-protein crockpot dinners + 3 bonus breakfasts.

All recipes

Free ebook

Dump & Go Comfort Food

20 high-protein keto crockpot dinners with freezer packs, plus 3 bonus breakfasts and a two-week plan. Dump it in. Walk away.

You'll also get Sunday's three dinners by email. Unsubscribe anytime.

Autumn Wild Rice Soup: The Ultimate Fall Comfort Food

A comforting soup featuring nutty wild rice, caramelized mushrooms, and a touch of chicken broth, perfect for cool evenings and gatherings.

By Carmen Mathias ·DEC 7, 2025 ·Updated SEP 25, 2026 ·Be the first to rate
Autumn Wild Rice Soup: The Ultimate Fall Comfort Food
01Why this one

The first spoonful of this Autumn Wild Rice Soup takes me straight to sweater weather: nutty wild rice, caramelized mushrooms, a touch of chicken broth, and cream that rounds everything into warm, cozy comfort. It’s the kind of bowl I make when cool evenings ask for something substantial but not fussy — perfect for weeknights, a low-key holiday side, or to stretch a rotisserie chicken into a feast. If you like hearty, layered flavors with a bit of crunch on top, this is your recipe.

What makes this recipe special

This soup balances texture and depth. Wild rice adds chew and a toasty note you won’t get from plain rice. Cremini mushrooms and aromatics build an umami backbone. A splash of dry chicken broth lifts the flavors, and toasted pecans bring a crisp finish. It’s flexible, too: use coconut milk to make it dairy-free, or swap in rotisserie chicken for a fast weeknight version.

Why this is a go-to: it’s forgiving (wild rice can simmer while you prep other things), feeds a crowd, and travels well for lunches. If you want a slightly sweeter side, serve it with buttery blueberry biscuits to echo fall fruit notes.

02Before you cook

How this recipe comes together

Quick overview so you know what to expect:

  • Simmer wild rice in half the broth until grains split and tender.
  • Sauté onion, carrots, celery, then add mushrooms and garlic with dried herbs.
  • Add remaining broth, cooked rice, and shredded chicken; simmer to marry flavors.
  • Finish with cream (or coconut milk) and optional chicken broth. Don’t boil after adding cream.
  • Serve with toasted nuts and grated Parmesan.

This keeps the workflow simple and lets you multitask: rice simmers while you chop.

Key Ingredients

  • 1 cup wild rice, rinsed (sub: wild rice blend for shorter cook time)
  • 8 cups chicken broth, low-sodium preferred (sub: vegetable broth for vegetarian)
  • 1 tbsp olive oil
  • 1 large onion, chopped
  • 2 carrots, peeled and diced
  • 2 celery stalks, diced
  • 8 oz cremini mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1/2 tsp dried sage
  • 1/4 tsp dried rosemary
  • 1/4 tsp red pepper flakes (optional)
  • 1 cup cooked chicken, shredded (rotisserie works great)
  • 1/2 cup heavy cream (or coconut milk for dairy-free)
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • 1/4 cup dry chicken broth (optional, adds depth)
  • 1/2 cup chopped pecans or walnuts, toasted (for garnish)
  • 1/4 cup grated Parmesan cheese (optional, for garnish)

Notes and substitutions:

  • For a vegetarian version, use vegetable broth and swap chicken for white beans or extra mushrooms.
  • If you prefer a smoky note, consider adding cooked turkey bacon or sausage later (try flavor combos from a sausage and rice skillet for inspiration).
03At the stove

Step-by-step instructions

  1. Cook the wild rice. Combine the rinsed rice with 4 cups of broth in a medium saucepan. Bring to a boil. Reduce heat to low, cover, and simmer 45–50 minutes. The grains should be tender and split. Add more broth if it looks dry. Drain any excess and set aside.
  2. Sauté the vegetables. Heat oil in a large pot or Dutch oven over medium. Add onion, carrots, and celery. Cook 5–7 minutes, stirring, until softened and the onion is translucent.
  3. Add mushrooms. Stir in sliced cremini mushrooms. Cook 5–7 minutes until they release moisture and brown slightly.
  4. Season. Add garlic, thyme, sage, rosemary, and red pepper flakes. Stir constantly about 1 minute until fragrant.
  5. Build the soup. Pour the remaining 4 cups of chicken broth into the pot. Add cooked wild rice and shredded chicken. Bring to a simmer over medium.
  6. Simmer to blend. Reduce heat to low, cover, and simmer at least 30 minutes (up to an hour) for deeper flavor. Stir occasionally.
  7. Finish gently. Stir in heavy cream or coconut milk and the dry chicken broth if using. Add parsley. Taste, then season with salt and pepper. Warm through without boiling after adding cream.
  8. Serve. Ladle into bowls and garnish with toasted pecans or walnuts and grated Parmesan if desired.

Short, clear steps keep this accessible even for cooks new to wild rice.

Autumn Wild Rice Soup
The recipe

Autumn Wild Rice Soup

Rate it ·Main Course · Soup · American
Prep
30 MIN
Cook
1 HR 30 MIN
Total
2 HRS
Serves
8

01Ingredients

8 servings

Soup Base

02Method

  1. Cooking the Wild Rice
  2. Sautéing the Vegetables
  3. Building the Soup
  4. Finishing the Soup
  5. Serving

Tap a step when it's done. The next one lights up.

0 OF 8 DONE

03Recipe notes

  1. 01For a vegetarian version, use vegetable broth and replace chicken with white beans or extra mushrooms. Consider adding cooked turkey bacon or beef sausage for a smoky note.
Made it?

How did it turn out?

No ratings yet. Tap a star to be the first.

Snap a photo and tag @recipe_smoke1 so I can see how yours came out.

04After dinner

Best ways to enjoy it

  • Serve in shallow bowls with a drizzle of olive oil and a sprinkle of Parmesan. The cheese melts into the hot soup for extra richness.
  • Pair with a crisp green salad or roasted Brussels sprouts for contrast.
  • Offer hearty breads: crusty sourdough, corn muffins, or the blueberry biscuits linked above.
  • Drink pairing: a medium-bodied white grape juice or a light hibiscus iced tea complements the mushroom and cream notes.

Storage and reheating tips

FridgeTWO HOURS

Refrigerator: Cool the soup within two hours of cooking and store in airtight containers for 3–4 days.

FreezerUP TO 3 MONTHS

Freezing: For best texture, freeze without the cream. Store in freezer-safe containers for up to 3 months. Thaw overnight in the fridge, then stir in cream when reheating.

Reheat

Reheating: Gently warm on the stovetop over low heat. If too thick, add a splash of broth. Avoid high heat once cream is added — boiling can break the emulsion and change texture.

ReheatTWO HOURS

Food safety: Always reheat leftovers to an internal temperature of 165°F (74°C) and avoid leaving perishable food at room temperature for more than two hours.

Recipe variations

  • Vegetarian: Use vegetable broth, omit chicken, add white beans or cubed roasted butternut squash.
  • Dairy-free: Swap heavy cream for full-fat coconut milk. It will add a gentle coconut undertone.
  • Gluten-free: This recipe is naturally gluten-free if you use gluten-free broth.
  • Hearty grain swap: Use a wild rice blend to shorten cook time and add texture variety.
  • Spicy maple twist: Roast chopped apples with a drizzle of maple syrup and add at the end for a sweet-savory fall variation.
  • Green boost: Stir in chopped kale or Swiss chard in the last 10 minutes of simmering.

Common questions

How long does this take from start to finish?


A: Active prep is about 20–30 minutes. Wild rice requires 45–50 minutes to simmer, and the soup benefits from 30 minutes of combined simmering, so plan about 1.5–2 hours total, though much of that is hands-off.

Can I use a wild rice blend or instant wild rice?


A: Yes. A wild rice blend usually cooks faster, so adjust cooking time accordingly. Instant wild rice can be added later and cooked per package instructions to avoid overcooking.

Is this freezer-friendly?


A: Yes, but freeze without the cream. Add cream when reheating for the best texture. Properly stored, frozen soup keeps for up to 3 months.

Can I make this vegan?


A: Replace chicken broth with vegetable broth, skip the chicken, and use coconut milk or another non-dairy creamer. Add extra mushrooms or beans for protein.

My soup separated when reheating. What happened?


A: High heat after adding cream can cause separation. Rewarm gently over low heat and stir. If separation occurs, a small whisked slurry of flour and cold water or a splash of warm milk whisked in can help bring it back together.

Conclusion

For more ideas, check out Cozy Autumn Wild Rice Soup – Gimme Some Oven and my Creamy Crockpot Chicken Wild Rice Soup.

Enjoy the slow-simmered depth of flavors, and don’t forget to toast the nuts for texture — it’s the small details that make this soup feel like fall in a bowl.

Leave a Comment

Recipe Rating