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BLT Salad

A fresh and satisfying BLT salad featuring romaine lettuce, smoky turkey bacon, juicy tomatoes, and creamy avocado, perfect for a light lunch or as a side dish for summer barbecues.

By Marlene Dufour ·FEB 11, 2026 ·Updated SEP 25, 2026 ·Be the first to rate
BLT Salad
01Why this one

There’s something incredibly satisfying about a fresh BLT salad, especially when the weather warms up. This dish combines the crispness of romaine lettuce with the smokiness of turkey bacon, perfectly complemented by juicy tomatoes and creamy avocado. It’s ideal for a light lunch or as a side dish for summer barbecues. I remember the first time I had a BLT salad; it was bright and refreshing, unlike the traditional sandwich. What makes it memorable is how quickly it comes together and how customizable it is. You can even add a twist with unique dressings or varieties of lettuce. You may also find Savory Blt Chicken Salad 2 useful.

Why make this recipe

You might wonder why you should try this BLT salad. Simply put, it’s not only delicious but also incredibly easy to prepare. With just a few ingredients, it’s a budget-friendly option that can effortlessly impress guests at a picnic or gathering. This dish is perfect for weeknight dinners or even for meal prepping on Sundays. You’ll love how the flavors mingle, creating a symphony that bursts in your mouth with every bite.

For those looking to diversify their salad game, consider adding this to your repertoire along with other delightful options like delicious variations that can keep your meals exciting.

03At the stove

How to make BLT Salad

Getting started with this BLT salad is simple. You’ll be adding delicious toppings to an eye-catching bed of romaine lettuce, drizzling your chosen dressing over the top, and then indulging in this colorful, flavorful dish. The best part? You can prepare it in under twenty minutes, making it a top choice for those on the go.

Ingredients

To whip up this delightful salad, you will need:

  • 4 cups romaine lettuce (one bag of romaine lettuce from the grocery store)
  • 8 slices cooked turkey bacon
  • ¼ cup red onion (diced or sliced thinly)
  • 1 cup cherry tomatoes (sliced in half)
  • 1 ripe avocado (sliced or cut into chunks)
  • Ranch dressing (feel free to explore a homemade recipe)

These ingredients come together beautifully, but don’t hesitate to make substitutions if needed! For example, you could swap in a different dressing or use grilled chicken for added protein.

Directions

Now that you’ve gathered your ingredients, it’s time to prepare the salad.

  1. Start by chopping the romaine lettuce and adding it as a base to your serving bowl.
  2. Layer the cooked turkey bacon slices generously over the lettuce.
  3. Add the diced red onion, halved cherry tomatoes, and avocado on top.
  4. Finally, pour your favorite ranch dressing over the salad, ensuring every component is lightly coated.

Serve immediately for the best taste!

BLT Salad
The recipe

BLT Salad

Rate it ·Salad · Side Dish · American
Prep
10 MIN
Cook
5 MIN
Total
15 MIN
Serves
4

01Ingredients

4 servings

Salad Ingredients

Dressing

02Method

  1. Preparation

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03Recipe notes

  1. 01To maintain freshness, store salad ingredients separate from the dressing. Consume leftovers within two days for best quality.
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04After dinner

How to serve BLT Salad

This salad is not only visually appealing but also a breeze to serve. You could plate it individually or serve it family-style in a large bowl. Pair it with grilled chicken or fish for an enticing main course, or even complement it with a side of garlic bread for that extra touch.

How to store

If you have leftovers, storing them properly is key. Keep the salad ingredients separate from the dressing to maintain freshness. Store in airtight containers in the refrigerator and consume within two days. For safe food handling, always check to see that the ingredients are still fresh before enjoying day-old salads.

Variations

Don’t hesitate to mix things up! You can try adding grilled shrimp or chicken for protein, or even include a squeeze of fresh lemon juice for brightness. Swap the ranch dressing for a vinaigrette to change the flavor profile, or add seasonal fruits like berries for a sweet twist.

FAQs

Can I make this salad ahead of time?

A: While the salad can be prepared ahead, it’s best to add the dressing just before serving to keep the lettuce crisp.

What can I use instead of ranch dressing?

A: Feel free to try a balsamic vinaigrette, blue cheese dressing, or a simple olive oil and lemon dressing.

How do I make it vegan?

A: Substitute the turkey bacon with smoked tempeh or crispy chickpeas and use a plant-based dressing.

Conclusion

The BLT salad not only presents rustic charm but also offers a vibrant medley of flavors. For further inspiration on dressings, you can check out this BLT salad recipe with the best dressing. Looking for more? Try my Savory BLT Chicken Salad. Enjoy your culinary adventure!

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