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Casseroles

Philly cheesesteak you cut into squares, a burrito bake that skips the tortilla, broccoli chicken under a lid of bubbling cheddar. High protein, low carb comfort food from one pan, with leftovers waiting in the fridge tomorrow.

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Showing 10 casseroles on page 5 of 13

Broccoli Chicken CasseroleChicken Broccoli Chicken Casserole Marlene Dufour · Feb 23, 2026 A creamy and cheesy casserole featuring tender chicken, bright broccoli, and a delicious mushroom-cheddar sauce, perfect for weeknight dinners or potlucks. Creamy Low Carb Chicken CasseroleChicken Creamy Low Carb Chicken Casserole Marc Mccarthy · Feb 23, 2026 A cheesy and comforting low-carb chicken casserole that's quick to prepare and perfect for weeknight dinners. Savory Creamy Chicken Potato CasseroleChicken Savory Creamy Chicken Potato Casserole Diego Martinez · Feb 22, 2026 A hearty, one-pan casserole featuring tender chicken and potatoes in a creamy dairy-free sauce, topped with crispy turkey bacon and seasoned to… Healthy Salsa Verde Chicken CasseroleChicken Healthy Salsa Verde Chicken Casserole Marlene Dufour · Feb 22, 2026 A bright and comforting casserole made with shredded chicken, salsa verde, beans, and corn, topped with melty cheese, perfect for busy weeknights. Protein Burrito Casserole Protein Burrito Casserole Shary Eliot · Feb 21, 2026 A quick and easy casserole that turns pantry staples into a protein-packed dinner, perfect for weeknights and potlucks. Mediterranean Chicken Zucchini Bake – Healthy, Flavor-Packed Dinner Idea!Chicken Mediterranean Chicken Zucchini Bake – Healthy, Flavor-Packed Dinner Idea! Marlene Dufour · Feb 11, 2026 A simple, healthy, and flavorful one-pan dish combining chicken and zucchini with lemon and Mediterranean herbs, perfect for busy weeknights. Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish WonderChicken Cottage Cheese Chicken Bake: Creamy, High-Protein, One-Dish Wonder Diego Martinez · Feb 7, 2026 A comforting and simple one-dish meal featuring chicken baked with a creamy, protein-packed cottage cheese sauce, perfect for busy weeknights or meal… Keto Meatball Parmesan Casserole Keto Meatball Parmesan Casserole Marc Mccarthy · Feb 7, 2026 A comforting, low-carb casserole featuring seasoned meatballs, sugar-free marinara, and melty cheeses—perfect for busy weeknights and family-friendly meals. Pizza Style Cottage Cheese Bake – Easy Protein-Packed Dinner Pizza Style Cottage Cheese Bake – Easy Protein-Packed Dinner Diego Martinez · Feb 7, 2026 This comforting and cheesy casserole is packed with protein and tastes just like pizza without the dough, making it a quick and… Protein Burrito Casserole Protein Burrito Casserole Marc Mccarthy · Feb 6, 2026 This protein-packed burrito casserole combines shredded chicken, brown rice, black beans, corn, and salsa under melty cheese, making it a quick and…
Shary Eliot in her kitchen Shary Eliot

Hi there, I'm Shary

So glad you stopped by.

I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.

Shary

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