Dump it in. Walk away. 20 free high-protein crockpot dinners + 3 bonus breakfasts.

All recipes

Free ebook

Dump & Go Comfort Food

20 high-protein keto crockpot dinners with freezer packs, plus 3 bonus breakfasts and a two-week plan. Dump it in. Walk away.

You'll also get one new dinner by email every Sunday. Unsubscribe anytime.

Skillet Dinners

Steak bites crisped hot and fast, a quesarito with the cheese crisped into a shell, creamy cabbage carbonara that fools the pasta lovers. High protein, low carb comfort food from one hot pan, done in the time it takes to set the table.

58
Skillet dinners in the collection
4
Ways to filter
4
Cooks in the kitchen

Showing 10 skillet dinners on page 2 of 6

Easy Cabbage Roll Skillet Recipe Easy Cabbage Roll Skillet Recipe Shary Eliot · Mar 10, 2026 This easy ground beef dinner transforms traditional cabbage rolls into a one-pan meal that's quick and flavorful, perfect for busy weeknights or… Lazy Lasagna Skillet Lazy Lasagna Skillet Marlene Dufour · Mar 6, 2026 A one-pan twist on classic lasagna that combines all the flavors without the hassle of baking—ready in under 30 minutes. Philly Cheesesteak SkilletSteak Philly Cheesesteak Skillet Marc Mccarthy · Mar 6, 2026 A quick and easy one-pan Philly cheesesteak skillet featuring tender steak, sweet peppers, caramelized onions, mushrooms, and gooey provolone cheese, ready in… Sausage and Cabbage Stir Fry Sausage and Cabbage Stir Fry Marlene Dufour · Mar 5, 2026 A fast and hearty skillet meal featuring juicy sausage, tender cabbage, and sweet onions, perfect for weeknight dinners. Chow Mein Stir-Fry Chow Mein Stir-Fry Diego Martinez · Mar 5, 2026 A quick and flavorful homemade Chinese stir-fry featuring tender chicken, crisp vegetables, and a glossy sauce, perfect for busy weeknights. Keto Sausage and Cabbage Skillet Keto Sausage and Cabbage Skillet Shary Eliot · Mar 2, 2026 A quick, one-pan meal featuring smoky sausage, sweet onions, and tender cabbage, perfect for a low-carb diet. One Pan Keto Green Chili ChickenChicken One Pan Keto Green Chili Chicken Marlene Dufour · Mar 2, 2026 A creamy, spicy, and low-carb chicken dish made in one skillet, topped with cheese and finished under the broiler for a satisfying… Simple Chicken Zucchini Stir FryChicken Simple Chicken Zucchini Stir Fry Diego Martinez · Mar 2, 2026 A quick and healthy one-pan stir-fry that combines tender chicken with crisp-tender zucchini and bell peppers, all tied together with a splash… 15-Minute Sheet Pan Beef and Broccoli 15-Minute Sheet Pan Beef and Broccoli Marc Mccarthy · Feb 24, 2026 A quick and easy one-pan dinner featuring thinly sliced flank steak and crisp-tender broccoli, all coated in a delicious garlicky-sesame sauce. Marry Me White Bean & Spinach Skillet Marry Me White Bean & Spinach Skillet Diego Martinez · Feb 23, 2026 A quick and comforting skillet dish made with white beans and fresh spinach, seasoned with garlic and cumin, perfect for busy weeknights.
Shary Eliot in her kitchen Shary Eliot

Hi there, I'm Shary

So glad you stopped by.

I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.

Shary

More about me