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Easy Keto Clam Chowder

A hearty and creamy low-carb clam chowder that brings all the warmth of traditional recipes without the carbs, perfect for cozy dinners or gatherings.

By Shary Eliot ·JUL 1, 2026 ·Updated SEP 25, 2026 ·Be the first to rate
Easy Keto Clam Chowder
01Why this one

When you’re craving a hearty, creamy dish that delivers on flavor, nothing beats a bowl of Keto Clam Chowder. This delightful recipe provides all the warmth and richness of traditional clam chowder without the carbs, making it perfect for weeknight dinners or cozy gatherings. With its savory combination of clams, crispy turkey bacon, and aromatic vegetables, you’ll find it hard to resist. If you’re looking for a sweet treat to complement your meal, consider trying out these 1-minute keto brownies for dessert!

Why make this recipe

One of the best reasons to try this Keto Clam Chowder is its incredible balance of taste and health. It’s rich, satisfying, and relies on wholesome ingredients, making it an ideal choice for low-carb diets. Additionally, it’s budget-friendly, easy to make, and appeals to both adults and kids alike, ensuring it’s a hit at the dinner table. Many people save this dish for special occasions or a comforting family brunch, and with its authentic flavors, it truly shines.

03At the stove

How to make Keto Clam Chowder

This delectable dish comes together in a few simple steps, allowing you to prepare a comforting meal without spending hours in the kitchen. Start by gathering your ingredients, and you’ll see how quickly dinner will come together.

Ingredients

To create this mouthwatering Keto Clam Chowder, you’ll need the following ingredients:

  • 2 tablespoons butter
  • 1/2 cup finely diced onion
  • 3 celery stalks, sliced
  • 1/4 cup diced red bell pepper
  • 1 teaspoon arrowroot powder
  • 1 cup chicken broth
  • 6.5 oz canned clams with clam juice
  • 1/2 cup heavy cream
  • 1/2 cup daikon radish (optional)
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 slices cooked, crispy turkey bacon

Tips to personalize the recipe could include using coconut milk instead of heavy cream for a dairy-free option or swapping clams for shrimp if you prefer seafood variations.

Directions

  1. In a medium saucepan, melt the butter over medium-high heat.
  2. Add the onion, celery, and red bell pepper; cook until softened.
  3. Stir in the arrowroot powder, mixing well to coat the vegetables.
  4. Gradually whisk in the chicken broth, then add the clams along with clam juice, heavy cream, and optional daikon radish.
  5. Season with the bay leaf, salt, and pepper. Bring the mixture to a boil, then reduce to a simmer and cook for 15 minutes.
  6. Remove from heat and serve topped with crispy turkey bacon for extra crunch.
Keto Clam Chowder
The recipe

Keto Clam Chowder

Rate it ·Main Course · Soup · American · Seafood
Prep
10 MIN
Cook
15 MIN
Total
25 MIN
Serves
4

01Ingredients

4 servings

Main Ingredients

02Method

  1. Preparation

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03Recipe notes

  1. 01For a thicker texture, increase the amount of arrowroot powder gently. Store leftovers in an airtight container for up to three days or freeze for longer storage. Reheat on low heat to maintain creamy texture.

04Nutrition

Per serving
Calories
219
Protein
8G
Net carbs
6G
Fat
18G
Fiber
1G

Net carbs are total carbs minus fiber. Numbers are estimates from the ingredients listed.

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04After dinner

How to serve Keto Clam Chowder

To enjoy your chowder to the fullest, consider serving it in a rustic bowl with a sprinkle of fresh herbs on top for an added burst of flavor. Pair it with homemade keto bread rolls for a complete meal that your family will love.

How to store

If you have leftovers, you’ll be pleased to know that this Keto Clam Chowder stores quite well. Simply let it cool, transfer it to an airtight container, and refrigerate it for up to three days. For longer storage, consider freezing it. Just be sure to exclude any toppings like turkey bacon until you’re ready to serve. To safely reheat, warm it on the stove on low heat to maintain the creamy texture.

Variations

Feeling adventurous? You can mix things up by adding different vegetables like kale or spinach. For a spicy kick, consider incorporating a dash of cayenne pepper or smoked paprika. These creative twists can turn a classic recipe into a personalized comfort food masterpiece.

FAQs

Can I make this keto clam chowder ahead of time?

Yes, the flavors meld beautifully when made in advance. Simply store it in the fridge and reheat when ready to serve.

What can I use instead of arrowroot powder?

You can substitute it with cornstarch or a keto-friendly thickener, but try to measure carefully, as they may thicken differently.

Is this recipe gluten-free?

Absolutely! All the ingredients are naturally gluten-free, making it suitable for those with dietary restrictions.

Conclusion

Keto Clam Chowder is a comforting dish that can become a favorite in your home. With its rich flavors and satisfying texture, you won’t miss the carbs. For more ideas, check out keto clam chowder recipe and my Potato and Corn Chowder.

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