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Easy Mongolian Ground Beef Recipe

A simple yet satisfying dish, this Low Carb Mongolian Ground Beef Cabbage combines savory ground beef with crisp cabbage and fragrant seasonings, perfect for a quick weeknight meal or meal prep.

By Diego Martinez ·MAR 11, 2026 ·Updated SEP 25, 2026 ·Be the first to rate
Easy Mongolian Ground Beef Recipe
01Why this one

If you’re on the hunt for a simple yet satisfying dish that’s both healthy and bursting with flavor, this Low Carb Mongolian Ground Beef Cabbage is the answer. It’s one of those recipes that has become a staple in my kitchen, perfect for a quick weeknight meal or a meal prep option for the busy days ahead. The combination of savory ground beef, crisp cabbage, and fragrant seasonings will leave you craving more. Plus, it fits well into low-carb lifestyles without sacrificing taste!

Why you’ll love this dish

What sets this recipe apart is its blend of convenience and healthiness. Need a meal that can be whipped up in under 30 minutes? Look no further! This dish is not only budget-friendly but also a fantastic way to sneak in vegetables. Whether you’re trying to keep meals low-carb or simply seeking a delicious beef night, this dish checks all the boxes. It’s ideal for family dinners, and trust me, even the picky eaters will enjoy it.

02Before you cook

Preparing Low Carb Mongolian Ground Beef Cabbage

The beauty of this dish lies in its straightforward cooking process. It’s all about browning the meat, adding in the veggies, and letting the flavors meld together. In just a few easy steps, you’ll transform simple ingredients into a delicious meal that anyone could master.

What you’ll need

To create this flavorful dish, here’s a list of ingredients you’ll need:

1 lb Ground beef
(I recommend using lean ground beef for a healthier option.)
1/2 small Onion
, finely diced (This adds depth of flavor and a touch of sweetness.)
3 cups Green cabbage
, shredded (A crunchy and nutritious base, perfect for absorbing all the flavors.)
3 cloves Garlic
, minced (Provides that warm, inviting aroma we all love.)
2 tablespoons Soy sauce
(or coconut aminos for low sodium) (This brings a rich umami flavor.)
1 tablespoon Sesame oil
(Enhances the richness with a nutty flavor.)
1 tablespoon Rice vinegar
(Balances the dish’s richness.)
1 teaspoon Ground ginger
(Adds a warm, spicy kick.)
1/4 teaspoon Red pepper flakes
(optional, if you’re seeking a little heat.)
Salt and black pepper to taste
(To enhance the overall flavors.)
2 green onions
, sliced (for garnish, adding a fresh crunch and color.)
1 tablespoon Toasted sesame seeds
(optional, for added texture and visual appeal.)

Feel free to make substitutions like using turkey or chicken in place of ground beef to suit your preference!

03At the stove

Step-by-step instructions

  1. In a large skillet, heat a bit of sesame oil over medium heat.
  2. Add the diced onion and sauté until translucent.
  3. Toss in the minced garlic and ground ginger, stirring until fragrant.
  4. Add the ground beef, breaking it apart as it cooks. Season with salt, black pepper, and optional red pepper flakes.
  5. Once the beef is browned, drain any excess fat.
  6. Stir in the soy sauce and rice vinegar, mixing well to combine.
  7. Add the shredded cabbage to the skillet, cooking until just tender, about 3-4 minutes.
  8. Taste and adjust seasoning if necessary.
  9. Serve hot, garnished with green onions and sesame seeds if desired.
Low Carb Mongolian Ground Beef Cabbage
The recipe

Low Carb Mongolian Ground Beef Cabbage

Rate it ·Dinner · Main Course · Asian · Healthy
Prep
10 MIN
Cook
20 MIN
Total
30 MIN
Serves
4

01Ingredients

4 servings

Main Ingredients

02Method

  1. Cooking Instructions

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0 OF 9 DONE

03Recipe notes

  1. 01Best enjoyed on its own or paired with a light salad or cauliflower rice. Great for storage; lasts in the fridge for up to three days or can be frozen for longer.
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04After dinner

Best ways to enjoy it

This dish shines on its own, but pair it with a light salad or serve over cauliflower rice for a complete meal. If you’re looking for something with a kick, consider topping it with a spicy sauce or some sliced chili peppers. It’s not just a meal; it’s a wholesome experience perfect for family gatherings or casual meals alike.

Storage and reheating tips

To keep leftovers fresh, store this dish in an airtight container in the refrigerator for up to three days. If you’re thinking about keeping it longer, consider freezing it. This dish freezes well and can be reheated in the microwave or on the stove over low heat. Always ensure you’re handling food safely, allowing it to cool before storing, and reheating to steaming hot temperatures.

Recipe variations

Feel free to customize this dish! Want a spicy kick? Try adding some Sriracha or chili paste. To make it vegetarian, swap the ground beef for soy crumbles or mushrooms. You can also get creative with toppings—think avocado slices, or even a sprinkle of cheese for an indulgent twist.

Your questions answered

Can I use other meats?

Absolutely! Ground turkey, chicken, or even a plant-based meat alternative would work well.

How long does this take to prepare?

From start to finish, you can have this meal ready in about 20 to 30 minutes!

Is this recipe suitable for meal prepping?

Yes, it stores well in the fridge or freezer, making it perfect for meal prepping!

Conclusion

This Low Carb Mongolian Ground Beef Cabbage truly stands out as a delicious and healthy dinner option that’s quick and easy to prepare. As you explore its flavors and variations, you’ll likely find it becoming a regular in your meal rotation. For more ideas, check out Keto Mongolian Ground Beef and Cabbage recipe and my Low-Carb Mongolian Ground Beef and Cabbage. Happy cooking!

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