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Instant Pot Beetroot Soup (Vegan or Non-Vegan Options)

This vibrant and earthy Instant Pot Beetroot Soup is a quick and delicious option for any meal, accommodating both vegan and non-vegan preferences.

By Marc Mccarthy ·JAN 14, 2026 ·Updated SEP 25, 2026 ·Be the first to rate
Instant Pot Beetroot Soup (Vegan or Non-Vegan Options)
01Why this one

Dive into the Delight of Instant Pot Beetroot Soup

If you haven’t yet discovered the magic of beetroot soup, you’re in for a treat! Perfectly earthy, vibrant, and oh-so-comforting, this Instant Pot Beetroot Soup is a fantastic option for both cozy weeknight dinners and elegant weekend brunches. Whether you’re a vegan enthusiast or a non-vegan just looking for a delicious addition to your table, this soup accommodates all preferences. I’ve made this recipe countless times, and each bowl never fails to impress with its rich flavor and beautiful color!

Reasons to Try Instant Pot Beetroot Soup

This dish is not just a feast for the eyes; it’s packed with nutrients and flavor. Using the Instant Pot makes it incredibly quick and easy to prepare, allowing you to whip up a delicious meal in no time. Plus, it’s budget-friendly, utilizing simple ingredients while still offering that gourmet feel. It’s the kind of dish that’s perfect for cozy evenings, quick lunches, or impressing guests at your next gathering.

02Before you cook

Preparing Instant Pot Beetroot Soup (Vegan or Non-Vegan Options)

Let’s break down how to create this delicious soup. You’ll experience a blend of sautéing, pressure cooking, and blending—all contributing to a flavor-packed experience. Here’s what to expect:

  1. Start by sautéing your aromatics—garlic, onion, and celery—in the olive oil.
  2. Add your beautifully diced beetroot, vegetable broth, and a splash of lemon juice.
  3. Lock in those flavors with your Instant Pot on high pressure for 14 minutes.
  4. Natural steam release, blend until smooth, and finish with a touch of cream (optional for vegan).

What You’ll Need

To create your Instant Pot Beetroot Soup, gather the following ingredients:

  • 1 1/2 lb Beetroot (peeled and diced)
  • 2 tsp Garlic (minced)
  • 1/2 cup Onion (chopped)
  • 2 Stalks Celery (chopped)
  • 2 tbsp Olive Oil
  • 2 Cups Vegetable Broth
  • 2 tbsp Lemon Juice
  • 2 tbsp Fresh Coriander (chopped)
  • 2 tbsp Fresh Cream (optional for a vegan version)
  • Pinch of Salt
  • Pinch of Pepper

Feel free to swap in vegetable alternatives or extra spices if desired!

03At the stove

Directions to Follow

  1. Sauté: Begin by turning your Instant Pot on. Add olive oil, onion, celery, and garlic. Sauté until the vegetables are soft and aromatic.

  2. Add Beetroot: Toss in the diced beetroot and pour in the vegetable broth. Squeeze in the lemon juice then securely lock the Instant Pot lid.

  3. Cook: Pressure cook the soup on high for 14 minutes. This is enough time for those fibrous beets to break down perfectly.

  4. Release & Blend: Once done, allow the steam to naturally release for about 10 minutes. Carefully open the valve to release any remaining steam. Use an immersion blender to purée the soup until silky smooth. Stir in the fresh cream if using for a non-vegan version.

  5. Serve: Season with salt and pepper to taste. Ladle the soup into bowls, and garnish with fresh coriander leaves.

Instant Pot Beetroot Soup
The recipe

Instant Pot Beetroot Soup

Rate it ·Appetizer · Soup · Comfort Food · Vegan
Prep
10 MIN
Cook
14 MIN
Total
30 MIN
Serves
4

01Ingredients

4 servings

Main Ingredients

02Method

  1. Preparation
  2. Cooking
  3. Blending and Serving

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03Recipe notes

  1. 01Peel beetroots with gloves to avoid staining hands. Adjust thickness with additional broth or water. For extra flavor, consider adding a bay leaf during cooking.
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04After dinner

Best Ways to Enjoy It

This soup is incredibly versatile! Serve it alongside warm, crusty bread for a complete meal. It pairs beautifully with a side salad, offering a refreshing contrast. For an upscale touch, drizzle a dash of balsamic glaze over the top or a sprinkle of roasted seeds for crunch.

Keeping Leftovers Fresh

If you find yourself with leftover soup, no worries! Store it in an airtight container in the refrigerator for up to 3 days. If you’d like to keep it longer, you can freeze the soup in freezer-safe containers for up to 3 months. Just remember to leave some space in the container for expansion as it freezes.

Creative Twists

Want to personalize your soup experience? Here are some options:

Add Spices
A pinch of cumin or smoked paprika can bring another dimension of flavor.
Different Bases
Try using coconut milk instead of cream for a tropical flair that complements the beetroot’s earthiness.
Herb Variations
Experiment with different herbs like dill or parsley for a fresher note.

Your Questions Answered

Can I make this soup without an Instant Pot?

Absolutely! You can prepare this soup on the stove by simmering the ingredients until the beets are tender, then blending them with an immersion blender.

How long does it take to make this soup?

From start to finish, you can expect the entire process—sautéing, cooking, and blending—to take around 30-40 minutes.

Is there a way to adjust the flavor if it’s too earthy?

If the flavor is too deep, a splash more lemon juice or a pinch of sugar can help to brighten it up.

Now you have everything you need to enjoy a bowl of comforting, nourishing Instant Pot Beetroot Soup right at home. Whether you go vegan or indulge in a creamy version, this recipe is destined to become a favorite!

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