Keto Coleslaw
A deliciously refreshing and crunchy keto coleslaw perfect for grilling season and low-carb meals.
Keto coleslaw is a deliciously refreshing dish that perfectly balances crunch with creamy flavors, making it an ideal side for grilling season or any low-carb meal. This recipe is not just healthy—it’s quick to prepare and easily customizable. After making this tasty salad, I find myself wanting to pair it with everything from grilled chicken to keto-friendly BBQ. If you’re seeking a great addition to your meal planning, this versatile dish won’t disappoint, especially alongside something like these 4-ingredient keto bread rolls.
Why make this recipe
What makes this recipe special
One of the best things about keto coleslaw is how simple it is to prepare while still providing a refreshing and satisfying crunch. It’s a smart choice for those on a low-carb diet, offering a bright mix of fresh cabbages and a dressing that is rich in flavor without the excess carbs. Perfect for weeknight dinners, holiday gatherings, or lunch meal prep, this dish appeals to everyone, not just those following a keto lifestyle. You may also find 1 Minute Keto Brownie In A Mug useful.
How to make Keto Coleslaw
Step-by-step overview
Making keto coleslaw is an uncomplicated process that includes prepping your vegetables and mixing together a creamy dressing. Follow this quick guide to create a vibrant salad that can stand on its own as a side dish or complement your main course beautifully.
Ingredients
What you’ll need
Gather these ingredients for a refreshing and creamy keto coleslaw:
- 12 ounces green cabbage (thinly sliced)
- 6 ounces red cabbage (thinly sliced)
- 2 scallions (thinly sliced)
- 1/4 cup fresh parsley
- 1/3 cup low carb mayonnaise
- 2 tablespoons sour cream
- 2 teaspoons apple cider vinegar
- 2 teaspoons lemon juice
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
- Pinch of pepper
Feel free to substitute the low carb mayonnaise with another keto-friendly version if preferred.
Directions
Step-by-step instructions
- In a large mixing bowl, combine the green and red cabbages, scallions, and parsley. Toss them together and set aside while you prepare the dressing.
- In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, lemon juice, garlic powder, salt, and pepper until smooth.
- Pour half of the dressing over the salad and mix well. Add more dressing gradually until you reach your desired flavor and creaminess.
- Taste the coleslaw and adjust the seasoning with additional salt and pepper if needed.
- Serve immediately, or chill in the refrigerator briefly for even better flavor development. Enjoy!
01Ingredients
Vegetables
Dressing
02Method
- Preparation
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0 OF 5 DONE03Recipe notes
- 01Keto coleslaw is best enjoyed chilled, making it an excellent side dish for grilled meats or as a topping for lettuce wraps. To store leftovers, place them in an airtight container and consume within three days.
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How to serve Keto Coleslaw
Best ways to enjoy it
Keto coleslaw is best enjoyed chilled, and it makes an excellent side dish for grilled meats or as a topping for lettuce wraps. Try serving it alongside spicy main dishes to provide a refreshing contrast. You can also add toppings like sliced almonds for crunch, or a sprinkle of sesame seeds for added flavor.
How to store
Keeping leftovers fresh
To store your coleslaw, place it in an airtight container in the fridge. It’s best consumed within three days as the vegetables may start to lose their crunch. If you anticipate leftovers, consider storing the dressing separately to keep the salad fresh and crisp.
Variations
Creative twists
Want to switch things up? Consider adding avocado for creaminess or diced bell peppers for a pop of color and sweetness. You can also swap out the low carb mayonnaise for Greek yogurt if you’re looking for a lighter option.
FAQs
Can I prepare the coleslaw in advance?
Yes, you can make the coleslaw a day ahead, but store the dressing separately until you’re ready to serve for maximum freshness.
What can I use instead of parsley?
Chopped cilantro offers a different flavor profile and pairs well with the other ingredients.
Is this recipe suitable for meal prep?
Absolutely! This salad holds up well in the fridge, making it perfect for meal prep.
Conclusion
Keto coleslaw offers a delightful, low-carb side that pairs beautifully with almost any meal. For more ideas, check out best keto coleslaw recipe and my Easy Keto Coleslaw Recipe.
Side Dish
Side Dish
Side Dish
