Easy Keto Enchiladas Recipe
Delicious low-carb enchiladas made with ground beef, savory spices, and creamy cheese, wrapped in deli chicken slices.
What Makes Homemade Keto Enchiladas a Delight?
Diving into the world of homemade Keto enchiladas is like unwrapping a flavorful gift, especially when you can indulge without the carbs. This recipe is perfect for busy weeknights or when you want to impress with a delicious dish that aligns with dietary goals. The fusion of ground beef, savory spices, and creamy cheese enveloped in deli chicken slices makes it a unique twist on a traditional favorite. If you’re looking for something quick yet satisfying, this dish checks all the boxes!
Why You’ll Love This Dish
One of the standout features of this recipe is its versatility. Being both delicious and low in carbs, it’s a fantastic option for meal prepping or serving guests who follow a keto lifestyle. Enchiladas often take time, but with this recipe, you can whip up an impressive meal in about 30 minutes! Plus, it’s an economical choice, utilizing simple ingredients you likely have at home.
In addition to that, if you are interested in creating more comfort foods that are low in carbs, you might find a recipe for homemade egg drop soup enjoyable.
Preparing Homemade Keto Enchiladas
This recipe is designed to be straightforward, splitting the process into easy steps while giving you an idea of what to expect. You will gather ingredients, prepare a flavorful sauce, and assemble your dish with care, ensuring the final product is both delicious and visually appealing.
Gather These Items
To make these cozy enchiladas, you will need the following ingredients:
- 2 tablespoons avocado oil
- 1/2 cup diced onion
- 6 cloves garlic, minced
- 2 cups canned whole tomatoes
- 1 cup beef broth
- 2 chipotle chiles in adobo sauce
- 1 pound ground beef
- 1 teaspoon ground cumin
- 1 teaspoon coriander
- 1/2 teaspoon salt
- 8 oz shredded Monterey Jack cheese
- 3 tablespoons chopped cilantro
- 10-12 slices of deli chicken or turkey cold cuts
Feel free to adjust the spices according to your taste preferences.
Directions to Follow
- Preheat your oven to 400 degrees.
- In a large skillet, heat the avocado oil over medium heat. Add the diced onions and cook until they soften, then stir in the minced garlic and cook until fragrant. Remove from heat and set aside.
- In the same skillet, add the canned tomatoes, beef broth, chipotle chiles, and ground cumin. Crush the tomatoes while they cook. Bring this mixture to a medium-high heat until it bubbles and reduces slightly.
- Pour the cooked sauce into a blender and puree until smooth.
- Return the skillet to the heat and brown the ground beef over medium-high heat. Add the cooked onion mixture, along with coriander and salt, and cook until completely browned. Remove from heat.
- In a bowl, combine the cooked beef, one and a half cups of cheese, cilantro, and a quarter cup of the pureed enchilada sauce until well mixed.
- To assemble the enchiladas, pour a layer of sauce to cover the bottom of an 8 x 12 casserole dish. Take a slice of chicken, spoon in the ground beef mixture, and roll it up like a tortilla. Place each rolled enchilada in the dish. Repeat until all mixture and chicken slices are used.
- Pour the remaining sauce over the top and sprinkle with the remaining cheese. Bake for 15 minutes or until the cheese is bubbly and golden.
01Ingredients
Sauce Ingredients
Filling Ingredients
02Method
- Preparation
- Assembly
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0 OF 9 DONE03Recipe notes
- 01Leftovers can be stored in an airtight container in the refrigerator for up to three days. They can be frozen before baking; ensure they are well wrapped to avoid freezer burn. When reheating, use the oven instead of the microwave.
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Serving Suggestions
When it comes to enjoying these enchiladas, the possibilities are endless. Consider serving them alongside a fresh avocado salad or a dollop of guacamole for that creaminess that balances the spices. For additional flavor, sprinkle fresh chopped cilantro on top before serving.
How to Store & Freeze
Leftovers are inevitable with this tasty dish, and they can be stored in an airtight container in the refrigerator for up to three days. If you want to keep them longer, they can also be frozen before baking. Just ensure they are well wrapped to avoid freezer burn.
When reheating, use the oven rather than the microwave for the best texture. Cover with foil initially to retain moisture, then remove the foil in the last few minutes to let the cheese crisp up.
FAQs
Can I substitute the ground beef?
Yes! Ground turkey or chicken can make for a leaner alternative while still being delicious.
How can I adjust the spice level?
If you prefer less heat, simply reduce the amount of chipotle chiles or substitute them with milder peppers.
How long do these enchiladas last?
Typically, enchiladas will last in the fridge for up to three days, or you can freeze them for longer storage.
Conclusion
Homemade Keto Enchiladas offer a delightful blend of flavors while keeping carbs in check, making them a fantastic choice for anyone following a low-carb diet. For more ideas, check out this keto enchiladas recipe and my Keto Chicken Enchilada Casserole. Enjoy the cooking adventure!
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