Dump it in. Walk away. 20 free high-protein crockpot dinners + 3 bonus breakfasts.

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Dump & Go Comfort Food

20 high-protein keto crockpot dinners with freezer packs, plus 3 bonus breakfasts and a two-week plan. Dump it in. Walk away.

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Dessert

A little sweet never hurt. Bars, puddings, crisps, and other spoon-licking situations.

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Showing 10 recipes on page 15 of 34

Black Forest Muffin Black Forest Muffin Diego Martinez · Feb 13, 2026 Indulge in deep chocolate muffins with a jammy cherry heart, topped with whipped cream and chocolate shards, perfect for brunch or dessert. Cherry Pie Bombs Cherry Pie Bombs Shary Eliot · Feb 13, 2026 Crispy, gooey cherry-filled treats that are quick and easy to prepare, perfect for any gathering or a cozy weekend dessert. Cherry Cheesecake Danish Cherry Cheesecake Danish Marlene Dufour · Feb 13, 2026 An easy-to-make Cherry Cheesecake Danish that combines flaky crescent dough with creamy cheese filling and cherry pie filling, perfect for brunch or… Roasted Cherry Brownies Roasted Cherry Brownies Marc Mccarthy · Feb 13, 2026 Fudgy brownies studded with bright-tart roasted cherries, perfect for summer gatherings or a cozy dessert. Baked Sweet Mochi Donuts Baked Sweet Mochi Donuts Diego Martinez · Feb 13, 2026 Mochi donuts are chewy, pillowy treats that combine glutinous rice with traditional donut flavors, perfect for any occasion. Black Forest Trifle Black Forest Trifle Diego Martinez · Feb 13, 2026 A layered dessert featuring moist chocolate cake, glossy cherry filling, creamy chocolate pudding, and light whipped cream, perfect for holidays and gatherings. Cherry Cheesecake Egg Rolls Cherry Cheesecake Egg Rolls Shary Eliot · Feb 13, 2026 Crispy egg rolls filled with sweet-tart cherry and tangy cream cheese, dusted with powdered sugar for a delightful handheld dessert. Silky Japanese Custard Pudding Silky Japanese Custard Pudding Shary Eliot · Feb 13, 2026 This no-bake Japanese custard pudding delivers a silky texture and elegant flavor, perfect for any occasion. Easy Cherry Crisp Easy Cherry Crisp Marc Mccarthy · Feb 13, 2026 A quick and easy dessert featuring canned cherry pie filling topped with a buttery oat and brown sugar mixture, perfect for any… Black Forest Cheesecake Black Forest Cheesecake Diego Martinez · Feb 13, 2026 This dramatic cheesecake features a silky chocolate filling, bright cherry compote, and a crunchy Oreo crust, making it perfect for holidays and…
Shary Eliot in her kitchen Shary Eliot

Hi there, I'm Shary

So glad you stopped by.

I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.

Shary

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