Dump it in. Walk away. 20 free high-protein crockpot dinners + 3 bonus breakfasts.

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Dump & Go Comfort Food

20 high-protein keto crockpot dinners with freezer packs, plus 3 bonus breakfasts and a two-week plan. Dump it in. Walk away.

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Appetizer

Nibble-worthy starters that keep hands busy while the main dish does its thing.

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Showing 10 recipes on page 5 of 18

Dill Pickle Dip Recipe Dill Pickle Dip Recipe Shary Eliot · Feb 14, 2026 A tangy, creamy, and cheesy dip made with dill pickles, cream cheese, and cheddar, perfect for game nights and parties. Fried Pickle and Ranch Dip Fried Pickle and Ranch Dip Shary Eliot · Feb 14, 2026 I still remember serving this at a backyard game day and watching people circle the bowl like it was the main event.… Cowboy Candy Sweet & Hot Pickled Peppers Cowboy Candy Sweet & Hot Pickled Peppers Diego Martinez · Feb 14, 2026 Cowboy Candy is a sweet and tangy condiment made from jalapeños that adds a crunchy, bold flavor to dishes. Perfect for burgers,… Crispy Homemade Fried Pickles Crispy Homemade Fried Pickles Diego Martinez · Feb 13, 2026 These crunchy fried pickles, coated in a golden, cornmeal-flecked crust, are a perfect party starter or late-night snack, delivering a balance of… Bacon Wrapped Pickles Bacon Wrapped Pickles Shary Eliot · Feb 13, 2026 Crispy turkey bacon wrapped around crunchy pickle spears creates a deliciously simple appetizer perfect for game day or any gathering. Dill Pickle Cheese Ball Recipe Dill Pickle Cheese Ball Recipe Marlene Dufour · Feb 13, 2026 A creamy and tangy cheeseball, studded with crunchy dill pickles, that's a hit for any gathering, from potlucks to game days. Fried Pickle Ranch Dip Fried Pickle Ranch Dip Diego Martinez · Feb 13, 2026 A creamy and crunchy dip with tangy pickles and ranch flavor, perfect for game nights and gatherings. Crispy Cheesy Dill Pickle Chips Crispy Cheesy Dill Pickle Chips Shary Eliot · Feb 13, 2026 Crispy, cheesy bites that combine melted cheese and dill pickle chips for a perfect salty snack. Dilly Beans (Dill Pickled Green Beans) Dilly Beans (Dill Pickled Green Beans) Marlene Dufour · Feb 13, 2026 Crunchy and tangy home-canned dill pickled green beans, perfect for adding flavor to meals or as pantry gifts. Fried Dill Pickle Dip Fried Dill Pickle Dip Marc Mccarthy · Feb 12, 2026 A bright, tangy, and addictively creamy dip that's perfect for game nights and casual get-togethers. This dip delivers big dill-and-pickle flavor with…
Shary Eliot in her kitchen Shary Eliot

Hi there, I'm Shary

So glad you stopped by.

I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.

Shary

More about me