Dump it in. Walk away. 20 free high-protein crockpot dinners + 3 bonus breakfasts.

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Dump & Go Comfort Food

20 high-protein keto crockpot dinners with freezer packs, plus 3 bonus breakfasts and a two-week plan. Dump it in. Walk away.

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Cakes

Soft, sliceable joy. Whether it’s frosted, glazed, or bundt-shaped, there’s always room for cake.

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Showing 10 recipes on page 3 of 6

Mini Chocolate, Nutella Ganache & Hazelnut Praline Layer Cake Mini Chocolate, Nutella Ganache & Hazelnut Praline Layer Cake Diego Martinez · Jan 1, 2026 An indulgent treat featuring layers of chocolate cake, creamy Nutella ganache, and crunchy hazelnut praline, perfect for celebrations or cozy dessert nights. Mint Chocolate Mini Cakes Mint Chocolate Mini Cakes Shary Eliot · Jan 1, 2026 Delightful mini cakes that combine rich chocolate and refreshing mint, perfect for any occasion. Pink Ombre Rhubarb Mini Cakes Pink Ombre Rhubarb Mini Cakes Marlene Dufour · Jan 1, 2026 Delightful mini cakes with layered pink hues and a tangy rhubarb filling, perfect for any occasion. 30 Minute Chocolate Cake For Two 30 Minute Chocolate Cake For Two Marc Mccarthy · Jan 1, 2026 A quick and easy chocolate cake recipe that serves two, perfect for satisfying sweet cravings without the need for an entire cake. Vegan Chocolate Cake Vegan Chocolate Cake Diego Martinez · Jan 1, 2026 A fluffy, moist, and richly chocolaty vegan chocolate cake that’s perfect for any occasion. Strawberry Red Velvet Heart Cake Strawberry Red Velvet Heart Cake Shary Eliot · Jan 1, 2026 A delightful blend of red velvet and fresh strawberries, perfect for special occasions with its charming presentation and moist texture. Valentine’s Day Cake Valentine’s Day Cake Marlene Dufour · Jan 1, 2026 A moist and tender chocolate cake that is easy to make and perfect for Valentine's Day celebrations. Chocolate Raspberry Cake Chocolate Raspberry Cake Diego Martinez · Jan 1, 2026 This moist chocolate cake layered with tart raspberries and creamy buttercream is a delightful showstopper for any occasion. Strawberry Red Velvet Cake Strawberry Red Velvet Cake Shary Eliot · Jan 1, 2026 This stunning strawberry red velvet cake features a tender cocoa crumb paired with real strawberry frosting, perfect for birthdays and celebrations. Valentine’s Day Buttermilk Cake with Sprinkles Valentine’s Day Buttermilk Cake with Sprinkles Marlene Dufour · Jan 1, 2026 This tender, rosy cake is perfect for Valentine's Day gatherings, delivering classic flavor with minimal fuss. Easy to make, everyone will adore…
Shary Eliot in her kitchen Shary Eliot

Hi there, I'm Shary

So glad you stopped by.

I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.

Shary

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