Sides & Salads
A taco salad heavy on ground beef, creamy cucumber salad for the cookout, shrimp and avocado for nights too hot to cook. High protein where it counts, low carb comfort sides that hold their own next to dinner.
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Showing 10 salads on page 8 of 14
Japanese Carrot Ginger Dressing
Marc Mccarthy · Feb 13, 2026
A bright, sweet-tangy dressing that's versatile enough for salads, marinades, and dips, made from minimal ingredients for maximum flavor.
Fermented Carrot Salad with Tangy Shaved Crunch for Comfort
Marlene Dufour · Feb 13, 2026
Crunchy, probiotic-rich fermented carrots that make a vibrant addition to salads, sandwiches, and grain bowls.
Pasta
Dill Pickle Pasta Salad
Shary Eliot · Feb 13, 2026
A tangy and crunchy side dish that balances creamy and refreshing flavors, perfect for potlucks and summer BBQs.
Easy Keto Strawberry Pretzel Salad
Marlene Dufour · Feb 13, 2026
A delightful low-carb dessert combining crunchy pretzel crust, creamy layers, and vibrant strawberry gelatin.
Cucumber
Cucumber and Sweet Pepper Salad
Marc Mccarthy · Feb 12, 2026
A fresh, crunchy salad featuring crisp cucumbers and colorful sweet peppers tossed with a bright olive oil-lemon dressing, perfect as a light…
Pasta
Easy Keto Macaroni Salad
Shary Eliot · Feb 12, 2026
A delightful low-carb macaroni salad featuring crunchy veggies and a creamy dressing, perfect for summer picnics, barbecues, or a quick meal.
Protein first
Easy Chicken Salad Parmesan Dressing
Marc Mccarthy · Feb 12, 2026
A delightful chicken salad combined with a creamy Parmesan dressing, perfect for any meal.
Protein first
Easy Rotisserie Chicken Salad Recipe
Diego Martinez · Feb 12, 2026
A quick and delicious rotisserie chicken salad combining savory chicken with fresh vegetables and a creamy dressing, perfect for busy weeknights or…
Greens & veg
Easy Broccoli and Cauliflower Salad
Shary Eliot · Feb 12, 2026
A light and refreshing salad combining broccoli, cauliflower, and shrimp, perfect for any occasion.
Protein first
Easy Turkey Salad Recipe
Marlene Dufour · Feb 12, 2026
A flavorful and nutritious turkey salad featuring colorful vegetables and a creamy tahini dressing, perfect for lunch or dinner.
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Shary EliotHi there, I'm Shary
So glad you stopped by.
I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.
Shary
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