Soups & Stews
Loaded baked potato soup made with cauliflower, a chili that sits heavy on beef, cheeseburger soup for the nights nobody wants a salad. One pot, high protein, low carb comfort food, with plenty of keto-friendly bowls in the mix.
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Showing 10 bowls on page 11 of 14
Creamy
Creamy Vegetarian Gnocchi Soup
Shary Eliot · Dec 23, 2025
A warm, comforting soup featuring pillowy gnocchi in a creamy broth with fresh vegetables, perfect for rainy nights and easy weeknight meals.
Chicken
Crockpot Thai Coconut Chicken Soup: An Incredible Ultimate Recipe
Marc Mccarthy · Dec 23, 2025
A comforting and aromatic thai-inspired coconut chicken soup that’s perfect for a busy weeknight.
Veggie
Veggie Pot Pie Soup: Comfort in a Bowl Without the Crust
Diego Martinez · Dec 23, 2025
A cozy, creamy soup packed with nostalgic flavors of a classic pot pie, but made quicker and easier without the crust.
Chicken
High Protein Chicken Pot Pie Soup
Marc Mccarthy · Dec 23, 2025
A creamy, savory, and hearty chicken pot pie soup that is high in protein and perfect for chilly weeknights, made with simple…
Beef
Keto Cheeseburger Soup
Shary Eliot · Dec 23, 2025
A warm, cozy cheeseburger-inspired soup that is low-carb and keto-friendly, perfect for quick weeknight dinners.
Garlic Chickpea Soup
Marlene Dufour · Dec 23, 2025
A quick, nourishing, and comforting garlic chickpea soup that comes together in under 30 minutes, perfect for weeknight meals.
Chicken
Healthy Rotisserie Chicken Gnocchi Soup
Marlene Dufour · Dec 23, 2025
A quick and comforting soup featuring tender gnocchi and rotisserie chicken, perfect for chilly weeknights.
Potsticker Soup
Shary Eliot · Dec 23, 2025
A quick and comforting bowl of potsticker soup, perfect for busy weeknights. With the warmth of a flavorful broth and tender dumplings,…
Italian Penicillin Soup
Diego Martinez · Dec 23, 2025
A bright, tomato-y vegetable soup finished with a squeeze of lemon that offers warmth and comfort, perfect for any occasion.
Hearty Cheddar Garlic Herb Potato Soup Recipe
Diego Martinez · Dec 23, 2025
This creamy and savory potato soup features sharp cheddar and fresh herbs, making it the perfect comfort food for chilly nights.
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Shary EliotHi there, I'm Shary
So glad you stopped by.
I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.
Shary
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