Keto Broccoli Cheese Soup Recipe
A creamy and comforting soup combining fresh broccoli and rich cheddar cheese, perfect for chilly days and low-carb diets.
There’s nothing quite like a warm bowl of soup on a chilly day, and Keto Broccoli Cheese Soup is a perfect choice for those seeking comfort without the carbs. This hearty dish showcases a delicious blend of fresh broccoli and rich cheese, making it ideal for weeknight dinners or relaxed lunches. After trying numerous recipes for broccoli cheese soup, it’s clear why this one stands out for its creamy texture and incredible flavor. You may also find Keto Broccoli Cheese Soup 2 useful.
Why make this recipe
Keto Broccoli Cheese Soup is an absolute delight for various reasons. First, it’s quick and simple to prepare, especially with the Instant Pot cutting down on cooking time. Additionally, this dish is budget-friendly, as it utilizes common ingredients found in most kitchens. Finally, it’s not just low in carbs; it’s also a favorite among kids and adults alike, making it perfect for family meals.
Step-by-step overview
Preparing Keto Broccoli Cheese Soup involves a few straightforward steps. Start by sautéing the vegetables to bring out their flavors, then add the broth, and follow up with the cheese and cream for that luscious texture. This simple yet effective method showcases how easy homemade soup can be.
What you’ll need
To create this delicious soup, gather the following ingredients:
- 1/4 cup (4 Tablespoons) butter
- ½ onion (diced)
- 2 cups chicken broth
- 1 Tablespoon garlic (minced)
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- 1 large carrot (shredded)
- 1 large head of broccoli (3 cups florets)
- 8 oz sharp cheddar cheese (shredded)
- 2 cups half & half or heavy cream
- 1 Tablespoon cornstarch plus 1 Tablespoon water (optional for a thicker soup)
If you want to know more about the different variations you can try, check out this broccoli cheese soup guide for additional tips and inspiration.
Directions
- Start by setting your Instant Pot to sauté mode. Allow it to heat up, then add the butter to melt.
- Once the butter is hot, add in the diced onions and sauté for about 3 minutes until fragrant and soft.
- Next, add the shredded carrot and sauté it for an additional 2 minutes.
- Now, it’s time to add the broccoli florets, chicken broth, minced garlic, salt, pepper, and paprika.
- Close the lid on your Instant Pot, sealing the valve, and set it to Manual mode for 3 minutes.
- After the time completes, carefully perform a quick release by opening the sealing valve. Once the pressure is fully released, open the lid.
- If the broccoli isn’t broken down as much as you’d like, blend half of the soup mixture with an immersion stick to obtain the desired consistency.
- Stir in the cheddar cheese and half & half (or cream). Mix until the cheese is fully melted and well blended.
- If you prefer a thicker soup, you can incorporate a thickener of your choice (check the post for alternatives).
- Finally, top each bowl with crispy turkey bacon, extra cheese, or sliced green onions for garnish.
01Ingredients
For the soup
02Method
- Preparation
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0 OF 12 DONE03Recipe notes
- 01For the best results, finely chop your vegetables and use fresh broccoli. Freeze leftovers without cheese to maintain flavor and texture.
- 02Per serving: 10g net carbs, 13g protein, 30g fat, 359 calories. Calculated from the ingredient list.
04Nutrition
Per serving- Calories
- 359
- Protein
- 13G
- Net carbs
- 10G
- Fat
- 30G
- Fiber
- 2G
Net carbs are total carbs minus fiber. Numbers are estimates from the ingredients listed.
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How to serve Keto Broccoli Cheese Soup Recipe
For the ultimate presentation, serve your Keto Broccoli Cheese Soup in warm bowls topped with crispy turkey bacon or additional cheese. Pair it with a simple side salad or some low-carb bread for dipping, if desired. This soup is perfect for serving during cozy gatherings or as a comforting personal meal.
Storage and reheating tips
To keep your leftovers fresh, store the soup in an airtight container in the fridge for up to three days. When reheating, do so gently in a saucepan over medium heat, stirring frequently. If you want to freeze it, consider leaving out the cheese and adding it when you reheat to maintain the best flavor and texture.
Variations
Feel free to get creative with your soup! You could add a touch of heat with some cayenne pepper or a bit of mustard for tanginess. Additionally, consider making it more colorful by incorporating red or yellow bell peppers.
FAQs
Can I use frozen broccoli?
A: Yes, you can use frozen broccoli; just add it during the cooking process, similar to fresh.
Is this recipe gluten-free?
A: Absolutely! Just ensure you use a gluten-free thickening agent if you choose to thicken it.
Can I prepare this without an Instant Pot?
A: Yes, you can easily make this on the stovetop by cooking the vegetables and broth in a pot until tender.
Conclusion
In conclusion, Keto Broccoli Cheese Soup is an excellent choice for anyone looking to enjoy a hearty meal that fits within their dietary goals. Its creamy texture and irresistible flavors make it a timeless favorite. For more ideas, check out Keto Broccoli Cheese Soup recipe and my Keto Broccoli Cheese Soup. Enjoy your cooking and savor every delicious bite!
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