Recipe Smoke^® High protein, low carb comfort food

Chicken and Sweet Potato Rice Bowl

September 25, 2026February 21, 2026 by Diego Martinez

I first made this bowl on a rushed weeknight and it instantly became my go-to: simple prep, big flavor, and …

Breakfast Sweet Potato

September 25, 2026January 13, 2026 by Diego Martinez

Busy mornings demand food that’s fast, filling, and low-fuss. This breakfast sweet potato does all three: roasted sweet potato halves …

Hi there, I’m Shary!

So glad you stopped by!

Think of me as that buddy who’s always shoving a plate of something delicious in your hands before you’ve even taken your coat off. When I’m not being mom to my sweet kiddo, I’m in the kitchen. Usually barefoot, music on, making something that smells so good my neighbors probably consider “accidentally” dropping by.

More about me!

Let's Connect!

Recent Recipes

A sliced turkey meatloaf with a glossy cranberry glaze, fresh sage and thyme, on a pale platter with a small pan of cranberry sauce beside it.

High Protein Thanksgiving Turkey Meatloaf

Keto Pumpkin Pie

Keto Gravy

Slow Cooker Turkey Breast

Keto Slow Cooker Beef Stroganoff

Keto Slow Cooker Meatballs

Recipe Smoke

Bold Flavors | Easy Recipes

Hi, I’m Shary. Recipe Smoke is my cozy corner for sharing the kind of food I make for my own family. Warm, satisfying, and full of flavor. I believe dinner should taste amazing without keeping you trapped in the kitchen all night. If you’ve found your way here, pull up a chair. You’re part of my table now.

Recipe Smoke

Bold Flavors | Easy Recipes

Disclaimer

About

Contact

sweet potato

Chicken and Sweet Potato Rice Bowl

Breakfast Sweet Potato

Recent Recipes

High Protein Thanksgiving Turkey Meatloaf

Keto Pumpkin Pie

Keto Gravy

Slow Cooker Turkey Breast

Keto Slow Cooker Beef Stroganoff

Keto Slow Cooker Meatballs

Recipe Smoke

Bold Flavors | Easy Recipes

Home

Recipes

Disclaimer

Privacy Policy

Terms of Use

About

Contact