Soups & Stews
Loaded baked potato soup made with cauliflower, a chili that sits heavy on beef, cheeseburger soup for the nights nobody wants a salad. One pot, high protein, low carb comfort food, with plenty of keto-friendly bowls in the mix.
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Showing 10 bowls on page 4 of 14
Hearty Keto Soup
Diego Martinez · Mar 17, 2026
A creamy, comforting soup packed with wholesome vegetables, perfect for keto enthusiasts and busy weeknights.
Keto Tuscan Sausage Soup
Shary Eliot · Mar 17, 2026
A deliciously creamy, rich soup filled with Italian sausage and fresh spinach, perfect for a comforting meal any night of the week.
Chicken
Low Carb Chicken Soup with Cauliflower Rice
Marc Mccarthy · Mar 17, 2026
This nourishing soup combines tender chicken, cauliflower rice, and coconut milk for a delicious low-carb comfort food option perfect for any meal.
Seafood
Thai Shrimp Soup
Diego Martinez · Mar 17, 2026
Experience the vibrant flavors of Thai Shrimp Soup, a cozy dish combining succulent shrimp, creamy coconut milk, and fresh vegetables.
Chicken
Stuffed Chile Chicken Soup
Shary Eliot · Mar 17, 2026
A delightful fusion of spicy roasted chiles and creamy richness, perfect for chilly evenings or busy weeknights.
Beef
Tasty Keto Hamburger Rotel Soup
Marlene Dufour · Mar 17, 2026
A comforting and satisfying keto soup made with ground beef, Rotel tomatoes, and heavy cream, perfect for quick weeknight dinners.
Chicken
30-Minute Anti-Inflammatory Cauliflower Chicken Soup Recipe
Marc Mccarthy · Mar 16, 2026
A comforting and nourishing soup made with chicken, cauliflower, and anti-inflammatory spices, ready in just 30 minutes.
Chicken
Keto Chicken Broccoli Alfredo Soup
Diego Martinez · Mar 16, 2026
A creamy, hearty soup packed with tender chicken, vibrant broccoli, and a rich, velvety broth, perfect for low-carb dieters.
Chicken
Keto Taco Soup – Plain Chicken
Shary Eliot · Mar 16, 2026
A comforting and flavorful low-carb soup packed with aromatic spices and wholesome ingredients, perfect for a family dinner or a quick weeknight…
Chicken
Easy Keto Chicken Soup
Marlene Dufour · Mar 16, 2026
A comforting bowl of Easy Keto Chicken Soup that's quick to prepare, packed with flavor, and perfect for a low-carb lifestyle.
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Shary EliotHi there, I'm Shary
So glad you stopped by.
I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.
Shary
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