Soups & Stews
Loaded baked potato soup made with cauliflower, a chili that sits heavy on beef, cheeseburger soup for the nights nobody wants a salad. One pot, high protein, low carb comfort food, with plenty of keto-friendly bowls in the mix.
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Showing 10 bowls on page 7 of 14
Chicken
Bok Choy Chicken Soup
Diego Martinez · Feb 12, 2026
A quick and nourishing soup featuring tender chicken, crisp bok choy, and an umami-rich broth, perfect for weeknight dinners or meal prep.
Beef
Vietnamese Beef Pho Noodle Soup
Marc Mccarthy · Feb 12, 2026
A simplified version of the classic Vietnamese pho with fragrant broth, tender beef, and fresh garnishes, perfect for a comforting weeknight dinner.
Dill Pickle Soup
Diego Martinez · Feb 12, 2026
A comforting, tangy soup made with dill pickles and cream, perfect for chilly evenings and using up extra pantry vegetables.
Veggie
Turkish Red Lentil Soup Recipe
Shary Eliot · Feb 10, 2026
A comforting and flavorful soup made with red lentils, aromatic vegetables, and finished with a smoky paprika oil.
Japanese Clear Soup
Shary Eliot · Feb 4, 2026
A gentle and umami-forward Japanese clear soup that is restorative yet light, perfect for a quick weeknight starter or a soothing solo…
Creamy
Creamy Miso Udon Soup
Diego Martinez · Feb 4, 2026
A quick and comforting bowl of creamy miso udon soup, featuring tender udon noodles, savory miso broth, and topped with seared beef…
Hearty Japanese Gyoza Soup
Marlene Dufour · Feb 4, 2026
This quick and comforting gyoza soup features a clear broth, fresh vegetables, and tender dumplings, perfect for weeknight dinners or a light…
Gluten Free Lasagna Soup (Dairy Free)
Marlene Dufour · Feb 3, 2026
A cozy, one-pot gluten-free and dairy-free lasagna soup that captures the comforting flavors of classic lasagna without the hassle of baking.
Chicken
Creamy Crockpot Chicken Wild Rice Soup
Marc Mccarthy · Feb 3, 2026
This slow-cooked creamy chicken wild rice soup is a comforting dish perfect for chilly days, featuring tender chicken, nutty wild rice, and…
Beef
Pin by Lisa Hovey on Soups | Crockpot recipes slow cooker, easy chili recipe, slow cooker chili recipe
Diego Martinez · Feb 2, 2026
A hearty and flavorful slow-cooker chili that's perfect for busy weeknights and game day. It's easy to prepare and budget-friendly, making it…
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Shary EliotHi there, I'm Shary
So glad you stopped by.
I'm the one handing you a plate of cheesesteak casserole before your coat's off. My two kids taste everything first, usually while I'm barefoot at the stove with the music up, turning the carb-heavy dinners we grew up on into high protein, low carb comfort food. If the neighbors smell it and wander over, it's keto-friendly and there's enough.
Shary
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