Recipe Smoke^® High protein, low carb comfort food

Chickpea Salad

September 25, 2026March 4, 2026 by Marlene Dufour

I make this chickpea salad almost every week when tomatoes are at their best — it’s bright, fast, and somehow …

Chickpea Feta Avocado Salad

September 25, 2026December 19, 2025 by Marlene Dufour

I first made this chickpea, feta and avocado salad on a hot weeknight when I wanted something fresh, filling and …

Hi there, I’m Shary!

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Think of me as that buddy who’s always shoving a plate of something delicious in your hands before you’ve even taken your coat off. When I’m not being mom to my sweet kiddo, I’m in the kitchen. Usually barefoot, music on, making something that smells so good my neighbors probably consider “accidentally” dropping by.

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Hi, I’m Shary. Recipe Smoke is my cozy corner for sharing the kind of food I make for my own family. Warm, satisfying, and full of flavor. I believe dinner should taste amazing without keeping you trapped in the kitchen all night. If you’ve found your way here, pull up a chair. You’re part of my table now.

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chickpea salad

Chickpea Salad

Chickpea Feta Avocado Salad

Recent Recipes

Slow Cooker Turkey Breast

Keto Slow Cooker Beef Stroganoff

Keto Slow Cooker Meatballs

Keto Slow Cooker Beef Brisket

Keto Gingerbread Cheesecake Bars

High Protein Chicken Shawarma Meal Prep Bowls

Recipe Smoke

Bold Flavors | Easy Recipes

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