Recipe Smoke^® High protein, low carb comfort food

Savory BLT Chicken Salad

September 25, 2026February 20, 2026 by Marlene Dufour

I make this Savory BLT Chicken Salad when I need something fast, satisfying, and a little bit fancy without the …

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Think of me as that buddy who’s always shoving a plate of something delicious in your hands before you’ve even taken your coat off. When I’m not being mom to my sweet kiddo, I’m in the kitchen. Usually barefoot, music on, making something that smells so good my neighbors probably consider “accidentally” dropping by.

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Hi, I’m Shary. Recipe Smoke is my cozy corner for sharing the kind of food I make for my own family. Warm, satisfying, and full of flavor. I believe dinner should taste amazing without keeping you trapped in the kitchen all night. If you’ve found your way here, pull up a chair. You’re part of my table now.

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BLT Chicken Salad

Savory BLT Chicken Salad

Recent Recipes

Slow Cooker Turkey Breast

Keto Slow Cooker Beef Stroganoff

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